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No carbs, sugar, pork, all pre-op diet



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I'm not allowed to have any carbs(one slice of bread or one tortilla a day), not allowed any sugar in my diet, using truvia, allowed as many veggies as I want (except-corn, potatoes of any kind, beets, butternut squash, and carrots. All of which I love!) but I can have lettuce and all othe veggies. Only allowed one dairy, 2 legume, one nuts or seeds, four oils, two fruits, and three Proteins a day. Anyone else on such a strict diet? I feel like I need new recipes soon and I just started this diet four days ago. And this is all pre-op!! Please any advise.

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I'm not allowed to have any carbs(one slice of bread or one tortilla a day), not allowed any sugar in my diet, using truvia, allowed as many veggies as I want (except-corn, potatoes of any kind, beets, butternut squash, and carrots. All of which I love!) but I can have lettuce and all othe veggies. Only allowed one dairy, 2 legume, one nuts or seeds, four oils, two fruits, and three Proteins a day. Anyone else on such a strict diet? I feel like I need new recipes soon and I just started this diet four days ago. And this is all pre-op!! Please any advise.

Let me see... Unlimited veggies except starchy ones, one dairy, two legumes, one nuts/seeds, four oils, two fruits, 3 Proteins and ONE CARB and you call that strict????

I would love to be on that diet!!!

My pre-op was only liquid shakes. I was unlucky but even the "lucky" ones on this site can have 1 meal that is ONLY green veggies and lean meat. YOU CAN DO SO MUCH WITH YOUR DIET!

Omlets, wraps, "pizzas" on tortilla, smoothies of all kinds, any vegetable you want, beans! Chilli! Salads!!!!! MEAT! Get creative! Dang, you can even create a nice southern sunday dinner with that. Healthy and non fried of course... :P Can you have rolled oats? You can do even more with those instead of tortilla/bread... fruit salad and healthy yogurts. Baked apples. Stir fry! STEWS! TACOS (even without tortilla its great)!!!!!! I am getting too excited. But yes, you will miss these foods after surgery for a bit. :-) You can probably make some nice casseroles too.

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This is the diet before the liquid diet. Didn't remember to write that. But thanks for the good ideas.

HA, I was shocked when I read "pre op" honestly because it's just so unheard of!! Everyone has a liquid pre-op... >.< Or so it seems like.

In my pre-pre OP (before liquid) I had:

Two eggs in the morning.

Turkey sausage/bacon.

Berries. Or a granny smith apple (those curb hunger, I swear by it)

or

cheese and lean meat from the deli that's nitrate free (mainly in a rush)

Lunch:

chicken salad with spinach, nuts (count them) and berries (if I didn't have it at breakfast) and balsmic spray (it spreads nice and you control it)

or

Stir fry veggies with meat, low sodium soy sauce

You can do tuna on a piece of bread and cheese (did this on weight watchers before) or a "pizza" in the oven with light pizza sauce, turkey pepperoni and lots of veggies.

Dinner: Basically same as lunch. Meat and veggies. Casseroles, stews, etc. Everything I mentioned before.

Snacks/dessert:

Baked apple. Cut apple into pieces with cinnamon, wrap the top of the bowl you use, and put in microwave for a minute to minute and a half.

Yogurt.

Celery sticks and natural Peanut Butter (if your NUT lets you, mine didn't)

Veggies with guacamole

It's been so long... it's hard to remember everything lol...

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My doctor doesn't require the liquid diet before surg, just very strict. But, i know i'm a lucky one.

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      · 2 replies
      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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