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I got to stop getting On the scale everyday

Dee White

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Dee White    140

Dee White
Posted

I'm so disappointed I was sleeved On August 20 AND only lost 13lbs smh head heart broken AND I walk everyday four miles

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DonRodolfo    1,416

DonRodolfo
Posted

I'm so disappointed I was sleeved On August 20 AND only lost 13lbs smh head heart broken AND I walk everyday four miles

STOP IT - STOP IT RIGHT NOW!!! :lol:

Promise me (but mostly yourself) that you will weigh no more than once a week. I SAID DO IT!

(The truth is, you don't have enough data to claim you haven't been successful at losing weight. Your snapshot needs to be a minimum of 6* weeks - between August 20 and now is not 6 weeks. If, in a six-week period, you haven't lost a pound or you are gaining weight, then it's time to talk to be concerned.)

(* I learned the 6 week thing at my last visit with one of my surgeons.)

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TvlGrl712    113

TvlGrl712
Posted

I was sleeved aug 13 and have lost 22... this week only 1 lb. Im feeling a little down too, but we're in this for the long haul. Keep following you doctors plan and it will work!

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gmanbat    5,889

gmanbat
Posted

I had a date with Raquel Welch, Marilyn Monroe, and Christie Brinkley all in the same night, but was disappointed because Elizabeth Taylor couldn't make it...then I woke up. B)

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LipstickLady    25,682

LipstickLady
Posted

I had a date with Raquel Welch, Marilyn Monroe, and Christie Brinkley all in the same night, but was disappointed because Elizabeth Taylor couldn't make it...then I woke up. B)

You are REALLY dating yourself with those choices.

(Get it? Dating yourself? See what I did there???)

:lol:

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MIJourney    490

MIJourney
Posted

Please keep in mind you will not see the scale move every day. If you do, yay for you but it honestly doesn't happen that way for most. You may have weeks where the scale stays the same. Just want you to know what may be coming down the road. I'm just happy the scale is not moving up and my yo-yo dieting days are over :)

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DonRodolfo    1,416

DonRodolfo
Posted

Thank y'all so much I been doing right I'm feeling good but not losing

You're not even three weeks out! You're beating yourself up for no reason.

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endless80    697

endless80
Posted

I've been reading a few reports like this on these boards. Do you think you're gonna get the surgery and drop 50 pounds within the first month?

If you do, no offense, get a grip. This is not reality.

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buplee    556

buplee
Posted

We have all been there when we are new. We read about people who lost 40lbs in 30 days and we feel like a failure because we only lost 10-20lbs. STOP THE MADNESS AND THINK. You're losing weight and will start to see the pounds melt away over the coming months. Stay encouraged and be happy that you are losing weight at a fast rate.

Now, step away from the scale and put it a way for a week. Weighing yourself multiple times a day serves no purpose other than to make you crazy. Your weight will vary with food, Water, bm, time of the day or month for women, and our workout.

Good luck on your respective journeys.

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gmanbat    5,889

gmanbat
Posted

You are REALLY dating yourself with those choices.

(Get it? Dating yourself? See what I did there???)

:lol:

I've considered dating myself in lonely moments but I'm not my type.

gamergirl, Dee White, LipstickLady and 2 others reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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