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Two Year Anniversary Coming Up - Not @ goal and its All my own fault

So September 14th is my 2 year sleeve-aversary. I've gone from 323lbs to 195lbs, but gained back 15 lbs.

Long story short- I'm right back where I started 2 years ago with being frustrated with my weight.

My good habits have completely fallen off and I've reverted back to all the things I know to be wrong and that made me gain weight In the first place. The only saving grace is that I can't eat as much.

I've renewed my gym membership, but I've yet to go. Just feeling disgusted with myself that I'm not at goal by now (145lbs), but I know that I'm the cause of my own problem. Need some tough love from my VST friends. HELP! Tell me what I already know, but can't get outta this funk!

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  • Okay, I'm your girl!! LOL. I did Exactly what you are doing right now! I did easily get to goal but didn't "hold" it long enough to get my body used to the new goal weight OR truly figure out what m

  • You are all right on! I have not been logging my food, I'm eating carby-fatty foods, not eating much protein at all, or eating too many protein bars, not exercising, not drinking enough fluid, drinkin

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    Supersweetums

    The worst thing that any of us can do is pretend like everything is hunky dory. That is what I always did in the past, stopped stepping on the scale, ignored my clothes getting tighter, and just bein

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Thanks guys, a lot of times it gets me down thinking I have still a lot to lose. I will honestly say I think it's harder now then when we were newly sleeved since we can eat more, and the "honey moon phase" is over. I wish all that are struggling the best of luck.

I am a year out ...lost 102pounds...need to lose atleast another 60pounds to be at goal...

It used to upset me that most of my co sleevers are at goal and in maintainence already...but 102 is hugeeee just 60 more to go...so instead of sulking i am hopping right on the 5.2 bandwagon!!!

P.S i do track my intake on mfp and most annoying thing is i really workout hard but d scale refuses to budge... my mfp id is kumarshweta... Cheers n goodluck to every1 :) :)

Sent from my GT-I9100 using VST

I am a year out ...lost 102pounds...need to lose atleast another 60pounds to be at goal... It used to upset me that most of my co sleevers are at goal and in maintainence already...but 102 is hugeeee just 60 more to go...so instead of sulking i am hopping right on the 5.2 bandwagon!!! P.S i do track my intake on mfp and most annoying thing is i really workout hard but d scale refuses to budge... my mfp id is kumarshweta... Cheers n goodluck to every1 :) :) Sent from my GT-I9100 using VST

Go, Girl! You can do it!

All of you can. 5:2 will give you structure again and help you feel a sense of purpose. I lost 27 pounds in 3 months of regain and truly feel like I wouldn't have been able to get back on track otherwise.

Good luck ladies! Keep in mind that Georgia is the wonder woman of losing! But others who are super slow and long stall losers (like me) are also losing on the 5:2. If you use it, the weight will come off. Most of us using it do keep the calories down on feast days as well... not to TDEE, so maybe 1100-1600 range for most. It also offers flexibility for celebration for off days, and maintenance. Keep us informed! We can be your cheerleaders if you like.

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