Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Sleeved August 20th. Everything went pretty smoothly. Haven't had any problems with pain or nausea. My only trouble so far has been with extreme weakness and dizziness.

After my post-op checkup yesterday, my doctor told me that I'm not getting enough Water. Apparently the 60 oz of fluids I'm supposed to be getting daily cannot count the Protein shakes.

Honestly, I had been having great trouble up until that point even getting in two whole bottles of Water a day as well as two Protein Shakes (30 oz of each), and this just seems even more impossible now. I haven't even been able to get out of bed because I am so weak. The thought of forcing down more water makes me want to cry, but I don't want to risk losing anymore fluids haha.

So, what has everyone else's post-op liquids menu been like exactly? What and how much of everything have you been drinking during the liquids phase and how long did it last for? My NUT appointment isn't until Sept 4th, so I won't find out until then what's next for me.

Share this post


Link to post
Share on other sites

sugar free slurpees were what worked best for me! They were so much easier! I started making slushes with my crystal light and nutria-bullet at home. They saved me. And the cold is good on the swelling in your sleeve.

Share this post


Link to post
Share on other sites

Besides doing cold fluids such as Water with ice and the slushees, try switching it up in terms of texture and temperature, for example, Jello and warm fluids such as broth. There are so many differences in the instructions given by the various doctors regarding diet. I only spent 7 days on fluids and the Protein Shakes counted as fluids. Oh well, you will soon be on regular foods. Hang in there.

Share this post


Link to post
Share on other sites

sugar free slurpees were what worked best for me! They were so much easier! I started making slushes with my crystal light and nutria-bullet at home. They saved me. And the cold is good on the swelling in your sleeve.

Oh that sounds like such a good idea, THANKS!!

Share this post


Link to post
Share on other sites

Right after surgery I started with the Isopure ready to drink stuff. It did help me for getting fluids and Protein. IDK if you're on any medications, but I had tobe taken off my diuretic by 10 days post op b/c of the dizzy and weak feeling. Abbout 2 days after stopping that I felt pretty normal again.

Share this post


Link to post
Share on other sites

I've been seeing people on puréeds after the first week. I've tried some soft foods already and haven't had a problem with them at all. In fact, I felt much better afterwards. I think three weeks of straight liquids is probably more of my problem than the doctor's answer of more Water. I wonder if I should maybe test the waters with some egg drop Soup or watered down refried Beans.

I had a yogurt yesterday and it sit very well with me. As well as some thicker Soups with blended Beans and veggies.

Share this post


Link to post
Share on other sites

In the beginning I drank a combination of half Isopure with half Water and a splash of juice to be able to get in both my Proteins and fluids each day. It's hard in the first few weeks, but it gets easier every week.

Share this post


Link to post
Share on other sites

I had my surgery aug 21st and this all clear liquid diet is starting to make me crack. I also feel weak like you and had a little melt down earlier. I'm trying to hold on to the 15lb weight loss in one week but I don't know how long that can ride.

I've had homemade chicken Soup minus the chicken of course, Water, and diluted juices. I knew we had to get our 64oz in everyday but never realized how hard it would be. I really don't like Jello but I'm trying that tomorrow.

Good luck!

Share this post


Link to post
Share on other sites

Unjury chicken broth has 20 grams of Protein & is yummy. Check online.

Share this post


Link to post
Share on other sites

Yeah. I went squirrely in the end too. I made ice pops out of Vitamin Water zero. You have to finish them within a certain time so it forces you to get them in. Make them small though. If you make them 3 ounces a piece and eat one every half hour it makes it more manageable.

Share this post


Link to post
Share on other sites

Sleeved August 20th. Everything went pretty smoothly. Haven't had any problems with pain or nausea. My only trouble so far has been with extreme weakness and dizziness.

After my post-op checkup yesterday' date=' my doctor told me that I'm not getting enough Water. Apparently the 60 oz of fluids I'm supposed to be getting daily cannot count the Protein shakes.

Honestly, I had been having great trouble up until that point even getting in two whole bottles of Water a day as well as two Protein shakes (30 oz of each), and this just seems even more impossible now. I haven't even been able to get out of bed because I am so weak. The thought of forcing down more water makes me want to cry, but I don't want to risk losing anymore fluids haha.

So, what has everyone else's post-op liquids menu been like exactly? What and how much of everything have you been drinking during the liquids phase and how long did it last for? My NUT appointment isn't until Sept 4th, so I won't find out until then what's next for me.[/quote']

I'm having issues getting 64oz of fluids down as well. I was sleeved on August 27

Share this post


Link to post
Share on other sites

I'm having issues getting 64oz of fluids down as well. I was sleeved on August 27

Me too

Share this post


Link to post
Share on other sites

Unjury chicken broth has 20 grams of Protein & is yummy. Check online.

Any ideas of which stores sell it in person? I may check some Vitamin shops.

Share this post


Link to post
Share on other sites

I had my surgery aug 21st and this all clear liquid diet is starting to make me crack. I also feel weak like you and had a little melt down earlier. I'm trying to hold on to the 15lb weight loss in one week but I don't know how long that can ride.

I've had homemade chicken Soup minus the chicken of course' date=' Water, and diluted juices. I knew we had to get our 64oz in everyday but never realized how hard it would be. I really don't like Jello but I'm trying that tomorrow.

Good luck![/quote']

Good luck to you too! I was a huge drinker pre-op and didn't think I would have a problem at all with my fluids. I tried the crystal light slushy idea and that is making it a little less miserable.

Share this post


Link to post
Share on other sites

Any ideas of which stores sell it in person? I may check some Vitamin shops.

I personally have never seen it in a store near where I live.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×