My family is going on a cruise to bahamas next week.. No phones or internet. How I can keep track of what I am eating?? I do not want to go over my calories..i am so scare to be tempted it will be so much food...

We went on a cruise a couple of months after my lapband. Told myself I could eat whatever I wanted, just had to take the stars at all times. Wanted to know what they were serving at the different food areas? Took the stairs to find out. Took those stairs and walked all over town at each stop. Ended up losing 10 lbs on that cruise. Good luck and have fun!!!

We went on a cruise a couple of months after my lapband. Told myself I could eat whatever I wanted' date=' just had to take the stars at all times. Wanted to know what they were serving at the different food areas? Took the stairs to find out. Took those stairs and walked all over town at each stop. Ended up losing 10 lbs on that cruise. Good luck and have fun!!![/quote']

Great idea, thanks!

Ok back from cruise. Here is the feedback

1- the tip about using stairs about the ship GREAT my husband loved the idea only my kids complained but we did it most of the time

2- Gym was great when 2 times

3- zumba class in the mornings

4- Always Ordered fish or seafood at the fancy restaurants

5- Breakfast eggs whites omelets with mushrooms and spinach everyday...delicious

When from 152 to 148 in 7 days .. Never counted my calories but I think there where more than 1000 per day. Not Protein shakes at all.. Why eating more I was losing more?

Bashmom... I was on the same cruise!! I was also worried but I did fine as well Lots of fish and stopped when I was full.

Bashmom... I was on the same cruise!! I was also worried but I did fine as well Lots of fish and stopped when I was full.

Really!! What a coincidence too bad we did not met before as we are on the same "boat" ... hahaha ...when was your surgery?

Surgery was may 20th. I'm down 36lbs. I guess im one of the slow losers... But I'm losing and that's what's important!! And i feel great! When was your surgery?

Surgery was may 20th. I'm down 36lbs. I guess im one of the slow losers... But I'm losing and that's what's important!! And i feel great! When was your surgery?

Mine was June 10th do not worry... I have lost 23 after surgery but . I am very pleased with my results. My allergies are better, now i do not need to take steroids to control them also , I am getting complements at my job everyday about looking younger. Who cares about the pounds if we are feeling great...

I can't help but wonder if we saw each other on the ship. I will try to post a picture of myself

I can't help but wonder if we saw each other on the ship. I will try to post a picture of myself

There were may people but maybe we cross each other, in orlando we went to Universal Studios , then we did the atlantis Water park and the dolphin cay at Bahamas, we took lost of pictures I went with my husband my 17th year old daughter and my 10 year old son

We went to Atlantis and great stirrup cay too. I also have a 17 yr old (boy) and a 10 yr old (girl). And also a 14 yr old girl. Small world

We went to Atlantis and great stirrup cay too. I also have a 17 yr old (boy) and a 10 yr old (girl). And also a 14 yr old girl. Small world

Wow we were pregnant at the same time.. Except for the 14 yr old. to bad we did not meet before..it would be nice if our kids play over there..

We went to Atlantis and great stirrup cay too. I also have a 17 yr old (boy) and a 10 yr old (girl). And also a 14 yr old girl. Small world

We went to the island too.. To bad that it rained but we got a big sunburn anyways.. We had fun anyway