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IMHO, your body will tell you when things arent right. I exercise about 4 to five times daily, of course some of those are 10-13 minute walks when i can fit them in. I dont know what 'falling of the grid' means to your doctor, but i am tired of not losing enough, or fast enough and now people telling me I am losing too fast or too much. what is all this controlling behavior about?

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Lol.. yah true. I feel fine and I'm doing everything right. To the best of my knowledge. I guess if I ever do feel bad I will go in and ask.

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Hey just fyi on hairloss. I bought some topik with setting spray. It works great my baldness is right in front bang line and just above it. Its a keratin Fiber powder u sprinkle on dry hair then spray with setting spray to keep it in place. I did get a pixie cut and so now the fallout not so bad. My fall out has slowed down alot but did last over 2 months

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