What to do about the ketosis "pooh pooh" breath?

[Heather Meyer 103]

Okay..confession! I brush my teeth twice a day and use mouthwash and i chew gum a lot...and yet my poor hubby has been complaining that my breath smells....GROSE! No matter what i do..ever since the second day of this pre op diet.. i have had the nastiest taste in my mouth and my breath smells like i was a dog in my past life...

So how do you deal with this Keto breath? Any thoughts on what to try? Short of chewing gum till my jaw hurts.

[Jason_in_Texas 9]

Lose a bunch of weight and wear sexy stuff around the house! I really doubt your husband will even remember the breath thing......

[nydiva 27]

Okay..confession! I brush my teeth twice a day and use mouthwash and i chew gum a lot...and yet my poor hubby has been complaining that my breath smells....GROSE! No matter what i do..ever since the second day of this pre op diet.. i have had the nastiest taste in my mouth and my breath smells like i was a dog in my past life...

So how do you deal with this Keto breath? Any thoughts on what to try? Short of chewing gum till my jaw hurts.

Lord, I have the same issue.

[SDH 87]

Lord, I have the same issue.

Me too!!! Listerine breath strips have 0 calories...they actually have 0 every thing according to MYFITNESSPAL.com!!!

[Heather Meyer 103]

Me too!!! Listerine breath strips have 0 calories...they actually have 0 every thing according to MYFITNESSPAL.com!!!

Might be worth a shot