Zumba-how long after surgery?

[1gorgeousgodzilla 192]

Any other Zumba enthusiasts post-sleeve out there? Zumba is first exercise I've done consistently and I've taken 3-5 classes per week for the past four years. My post-op down time will be my longest break EVER! So, how soon after surgery did you start back into your Zumba classes? I don't use weights in every class, but plan on using light wights (3 pounds TOTAL) whenever I resume.

[Arts137 1,811]

our program says 30 days, and ease in!

[notime 340]

My doctor cleared me at my one month checkup, however, I had a picture perfect surgery and recovery. I think it would depend on your personal circumstances.

[1gorgeousgodzilla 192]

My doctor cleared me at my one month checkup' date=' however, I had a picture perfect surgery and recovery. I think it would depend on your personal circumstances.[/quote']

Hopefully mine will be the same- Aye yi yi only FOUR days left! A month or so off will probably do me some good and allow me time to ease back into running by walking off some of these LBs.

[MrsAnders 34]

Any other Zumba enthusiasts post-sleeve out there? Zumba is first exercise I've done consistently and I've taken 3-5 classes per week for the past four years. My post-op down time will be my longest break EVER! So' date=' how soon after surgery did you start back into your Zumba classes? I don't use weights in every class, but plan on using light wights (3 pounds TOTAL) whenever I resume.[/quote']

I really want to start Zumba! My current circumstances make certain types of exercise hard for me. I'm hoping after surgery and I start to lose that I will be able to start. It looks like so much fun!