Zumba-how long after surgery?
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Any other Zumba enthusiasts post-sleeve out there? Zumba is first exercise I've done consistently and I've taken 3-5 classes per week for the past four years. My post-op down time will be my longest break EVER! So, how soon after surgery did you start back into your Zumba classes? I don't use weights in every class, but plan on using light wights (3 pounds TOTAL) whenever I resume.