Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Could use some guidance please



Recommended Posts

First, a bit about me and my surgery.

Surgery for me was July 16. My weight on surgery day was 229. Two days ago it was 216. A little loss but not much. Oh well, thats not my concern right now. I had a known hiatal hernia repaired at the same time. I think my immediate after surgery time was normal. I had pain of course but the meds I had worked OK. I had trouble swallowing for several days. After a sip I felt a ball of air in my stomach and had to work to get out. That has passed for the most part. I can drink fluids as well as if I had not had surgery. I can have soft foods now. When I do I suddenly feel stuffed after eating very little. That is the point I guess so that isn't my complaint. Weight loss has been slow compared to most of the others that post here. I am not even stressing about that anymore. It will come off when it wants to. It would no doubt be better with more exercise. I was one of those with an unbearably painful left side stitch. Mine held on for longer than most. It was actually torn loose during a major fecal impaction incident at 3 weeks (sorry TMI) . So, I wasn't joyous but happy enough for the first 3 weeks. Up until then I thought I was healing well enough and on and uphill trend. I thought what was done was done and believed every day was a bit better. I was walking on my treadmill daily and was building an exercise plan for the future. I bought a bike and some weights. I was looking forward. Now, not so much.

My biggest problem is that I just really don't feel well. I am weak and shaky, almost the time. I alternate between cold and clammy to overheated. I am not getting the exercise I need because I can't manage to stand that long. When I need to shop I have been reduced to using the electronic shopping carts for the physically impaired. Each time I try to do it without one I find I cannot continue standing. I have 3 young children and everything I do for them is a chore. Standing at the stove or washer-dryer is a few minutes at a time thing then back to the chair.

I am hopeful that the cause of this is the never-ending bathroom issues. BMs do not occur without lots of help. I have had only 3 since July 16 and all came only after several tries at various OTC treatments. I am getting 60+ Protein and at least that much Water. A few days ago I started putting 2 tsp Metamucil into my water bottles 3-4 X day. I also started taking 1 Pearl probiotic daily. I hope that helps. I hope that this is behind how I feel and that pills or foods can and will change it.

In the first 3 weeks I didn't feel hunger. Now I feel hunger all the time. 30 minutes after a Protein shake or small meal its back. Its rather like a combination of extreme hunger and nausea. I have an RX for omeprazole from before surgery. I stopped taking it because I read I cannot have relayed or time release meds. Last night I opened one and poured it into my dinner. I did that again today. Does anyone else do this?

As I type this I feel such a shaky sort of weakness in my arms that its a struggle. When standing my legs are the same. This is making me spend most of my time lying down or propped on my sofa. I was much more active before. No wonder my weight just stays on me! My surgeon's office is a 3 hr drive and I honestly can't imagine driving that far to see him, especially when it will likely be his indifferent PA instead. Then the drive back. I don't feel I would make it and I have no one in this state to ask for help. I will try to get in to see my pcp in the next few days and ask for labs to be run.

I'm rambling and I don't know for sure why I'm typing this. Maybe I'm just hoping that someone else has been here and knows why I feel this way and how to get out of it. This is not what I want for my life.

Share this post


Link to post
Share on other sites

You definitely need to see a Dr asap, if you are getting as much Protein and Water as you say you shouldn't be feeling that week. Do you have a fever, if so go to the ER to be evaluated, but by all means if you can't get to your surgeons call you PCP and get in to see them. You could try increasing your protein and water anyhow to see if it helps if you use the formula of your weight in kilograms x 0.8 to 1.0 it should be 78 to 98 grams of protein a day, by the point you are at I was trying to get 96 oz of water. But as I said contact your dr and get checked. Good Luck.

Share this post


Link to post
Share on other sites

I haven't been running a fever but I have felt like I was. Many times having that fever breaking suddenly sort of feeling. I put a call in to my GI Dr to ask about PPI and I'm waiting for a call back from my pcp. The dietician told me 60g Protein and 64 oz Water on the day after surgery. I have worked hard to get there and stay. You mean it isn't enough? I don't know anything about the kg formula.

Share this post


Link to post
Share on other sites

I haven't been running a fever but I have felt like I was. Many times having that fever breaking suddenly sort of feeling. I put a call in to my GI Dr to ask about PPI and I'm waiting for a call back from my pcp. The dietician told me 60g Protein and 64 oz Water on the day after surgery. I have worked hard to get there and stay. You mean it isn't enough? I don't know anything about the kg formula.

Are you having any other symptoms? Shortness of breath, pain, racing heart rate?

Share this post


Link to post
Share on other sites

I can sympathize with you on many levels. I had my surgery on Aug. 1st. I have a rectocele and have suffered with chronic Constipation for many years. Because of this, instead of doing a 1 week full liquid diet as instructed. I did 11 days of full liquids and 3 days of Clear Liquids prior to surgery. I also did a bowel prep (not requested by my Dr.) because I wanted to be "cleaned out: before surgery. It's been 2 weeks since I did the bowel prep. and have not had a bowel movement since that day. I started taking Colace a few days ago, then added one senokot tablet, and the next day 2. I also tried a glycerin suppository the other night.... NOTHING. Today I started Miralax. I don't feel like I have to go, I have no abdominal cramps, and have had no solid food in three and a half weeks. I'm afraid of straining. I also had a "surprise" hiatal hernia repair along with my VSG. That's left me weak and easily winded. I had all the symptoms you described above. Most of that is better except for the weakness and becoming easily short of breath. This afternoon I ran my Swifter over my wood floors. It's light weight and doesn't require much effort, yet I was short of breath when I finished. I had my surgery on August 1st. I thought I'd be able to do some light exercise by now (walking). Even walking my dog around the block leaves he short of breath. I'm not having anymore pain, and my pulse rate is normal. My Doc says it just takes time and patience. I'm due to return to work next Monday. I sure hope I'm better by then.

Share this post


Link to post
Share on other sites

Increase fluids and take miralax daily.

Share this post


Link to post
Share on other sites

I do get heart racing but I did before surgery too. Sometimes it feels like 100 mph. If I start to feel a bit better and move around a bit it doesn't last long. I can't understand getting less strength and energy instead of more over time.

Share this post


Link to post
Share on other sites

I do get heart racing but I did before surgery too. Sometimes it feels like 100 mph. If I start to feel a bit better and move around a bit it doesn't last long. I can't understand getting less strength and energy instead of more over time.

The best advice I can give is to go to your Dr. Have some labs drawn. Just to make sure all is ok. A CBC, chem panel and full Iron panel. You definitely should not be feeling worse. But severe Constipation can cause a multitude of symptoms. Don't make yourself suffer. The doc's are there to help you.

Share this post


Link to post
Share on other sites

On the Protein and Water levels what they tell you is a generic number. The formula is a recognized system used by athletes. This is what is best because it helps you to heal.

Share this post


Link to post
Share on other sites

On the Protein and Water levels what they tell you is a generic number. The formula is a recognized system used by athletes. This is what is best because it helps you to heal.

I believe you. I have been trying hard all day to get more of both in. I am doing everything I can to hit the numbers you gave. I did get an appt for Wed with my pcp (I will ask for labs to be done) and the 20th with my GI Dr. I honestly didn't try my surgeon. He's too far away from me and besides, my dentist phoned him a week ago to inquire about meds I can use after an uncoming dental surgery and he has yet to return the call. I never thought he would call back personally but surely his office could have by now.

Share this post


Link to post
Share on other sites

2 x 4: you will be FINE. I had everything you had. Cold and clammy? Your blood pressure to low. Go get a cuff, check your BP.

You feel like hell that first month. You described symptoms we all had.

Then one day...the pain is GONE. You will eat solids. You will have more energy.

I can walk half to 1 hour, slow pace. No strendous excersise at all.

Who cares? I'm walking.

I've lost 45 lbs. My hair didn't fall much.

IT WILL GET BETTER! ON MY WORD!

Share this post


Link to post
Share on other sites

Damaris67, i hadn't tought of that. I had high BP before surgery and took 2 meds. My BP was too low in the hospital during surgery and wasn't back up afterward. They took away my meds for it because it was like 100/60 since sometime during surgery. Maybe its still dropping. I'm going to se my pcp today so maybe he'll know something.

Share this post


Link to post
Share on other sites

Damaris67' date=' i hadn't tought of that. I had high BP before surgery and took 2 meds. My BP was too low in the hospital during surgery and wasn't back up afterward. They took away my meds for it because it was like 100/60 since sometime during surgery. Maybe its still dropping. I'm going to se my pcp today so maybe he'll know something.[/quote']

More fluids will help with low bp if that's it. You will be surprised how much better that will make you feel. Low bp cam make you feel terrible.

Share this post


Link to post
Share on other sites

I already get in 4. 20oz Water bottles a day.I couldn't possible get in more. I make the first bottle when I wake up and drink until I go to bed at night.

Share this post


Link to post
Share on other sites

I already get in 4. 20oz Water bottles a day.I couldn't possible get in more. I make the first bottle when I wake up and drink until I go to bed at night.

Yeah you get to the point where you feel like your floating. I would check your bp. And of course follow up with your doctor. If you find it's low you may wanna add a Little salt to you diet and I mean a little because a little goes a long way. The increased sodium will keep the Fluid in in the vascular space and increase your bp. But again follow up with the dr and run all this by them. Hope your feeling better soon.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×