So for the past couple weeks I have only lost a pound or two on the scale but my clothes are fitting significantly different. I went from a 14 to a 12, and shirts that wouldn't button on me now fit perfectly. Has anyone else experienced this physical change without any actually change in the scale number?

This happens a lot..hence why I constantly preach the scale is just a number!!!

So for the past couple weeks I have only lost a pound or two on the scale but my clothes are fitting significantly different. I went from a 14 to a 12' date=' and shirts that wouldn't button on me now fit perfectly. Has anyone else experienced this physical change without any actually change in the scale number?

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I was told even tho the scale may not be moving were still losing inches