Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You may want to reach out to your Dr or Nut. What phase are you on? Sometimes we don't feel full or at least satisfied (which is preferable) until we start either pureed or solids.

Share this post


Link to post
Share on other sites

My feeling of full is totally different then before surgery. Now I eat to feel satisfied. If I get to the full feeling then I feel miserable for a few hours. Like I do right now.

This united way campaign is going to be rough...

Santiago's Breakfast burritos, candy social, root beer float social, lunch ins, ice cream cart, doughnuts.... 5 weeks of this all right before my wedding...

Ahhhhhhhhhhhhhh!!!!!!!!!!!

Share this post


Link to post
Share on other sites

You may want to reach out to your Dr or Nut. What phase are you on? Sometimes we don't feel full or at least satisfied (which is preferable) until we start either pureed or solids.

I can eat pretty much everything except rice, bread and Pasta. Oh and read meats.

Share this post


Link to post
Share on other sites

I can eat pretty much everything except rice' date=' bread and Pasta. Oh and read meats.[/quote']

But do you feel satisfied after you eat dense Protein? The goal is no longer to feel full. It's to feel satisfied. Also how much are you eating at a time?

Share this post


Link to post
Share on other sites

But do you feel satisfied after you eat dense Protein? The goal is no longer to feel full. It's to feel satisfied. Also how much are you eating at a time?

I can have a boiled egg and my stomach will still be growling. And two hours later it feels as if I didn't eat anything.

Share this post


Link to post
Share on other sites

Dense protein.....red meat. I had the same problem. Once I put red meat in my diet I stay satisfied. I use eggs for snack.< /p>

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and just saw my Dr today. He said my goal for now is to eat 3-4oz of Protein per meal, taking between 20-30 minutes to finish. By the time I'm where you are, my goal is 3-4oz of protein with a small serving of vegetables as well. The goal isn't to feel full anymore, it's to feel satisfied. Perhaps 1 egg isn't enough and you can handle 2? Also, make sure you're getting your fluids in but waiting 30 minutes prior to eating and 30 minutes after eating to have a drink.

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and just saw my Dr today. He said my goal for now is to eat 3-4oz of Protein per meal' date=' taking between 20-30 minutes to finish. By the time I'm where you are, my goal is 3-4oz of Protein with a small serving of vegetables as well. The goal isn't to feel full anymore, it's to feel satisfied. Perhaps 1 egg isn't enough and you can handle 2? Also, make sure you're getting your fluids in but waiting 30 minutes prior to eating and 30 minutes after eating to have a drink.[/quote']

I will defiantly give it a try thanks so much for your help and reaching out.

Share this post


Link to post
Share on other sites

I can have a boiled egg and my stomach will still be growling. And two hours later it feels as if I didn't eat anything.

What about after chicken or fish? Red meat can be a bit harder to digest this early out. I only started eating red meat at three months. But if you try a moist chicken it might sit better.

Also some of the grumbly tummy might just be new tummy noises. I would look more for a feeling of being empty more then a grumbly tummy as a sign that you should eat. Another thing is your tummy is still healing. Nerves that were cut are still healing. So for a few more weeks at least I would measure everything and stop once that is finished. When you are more healed you will feel the restriction. One bite too many is a very uncomfortable feeling..... Especially on a healing tummy.

Share this post


Link to post
Share on other sites

I have to measure everything in order to stop my self from over eating. But I can have 2 oz of tuna and not feel satisfied. chicken I can have 3 oz and ill just stop but not because I feel satisfied.

Share this post


Link to post
Share on other sites

I will defiantly give it a try thanks so much for your help and reaching out.

You're welcome, I hope the information you get here helps. A great support system is essential. I feel lucky to have found this board and I also have the support of my sister who had surgery almost 3 years ago. Good luck on your journey!

Share this post


Link to post
Share on other sites

You're welcome' date=' I hope the information you get here helps. A great support system is essential. I feel lucky to have found this board and I also have the support of my sister who had surgery almost 3 years ago. Good luck on your journey![/quote']

Yes, it's a blessing to have people to talk to. I really don't know anyone who had had the surgery so this form is the only way I can get tips and seek advise.

Share this post


Link to post
Share on other sites

I do feel full but I can eat a good amount and then I'm hungry pretty soon thereafter. I find what is helping me is myfitnesspal app. I basically log everything that I put in my mouth. So I eat lots of small meals throughout the day making sure I don't go over my goals set for my food intake. Example, I can eat one slice of reduced fat cheese and 3 pieces of deli turkey meat. I get full then about an hour later I ate a 5 oz. Greek yogurt. For lunch I ate tuna creations 2.5 oz with a teaspoon of light mayo and 6 whole wheat pita chips. I average about 700-800 calories a day and am almost 1 month post op. some people say that is a lot but I have lost 19 lbs, lots of inches and it is working for me. Know your body and don't press the limits. It's learning all over again how to eat and make the most of your tool. Don't waste your intake on bad food. Protein, veggies then starch! You can do it!

Share this post


Link to post
Share on other sites

I am 6 weeks out and I am not feeling full. Anyone out there with similar issues?

I had similar issues early on. Do you have an acid reducer? I found that a lot of my "hunger" and stomach noise was actually stomach acid. If your dr. didn't give you anything, Pepcid makes a chewable version.

Also, drinking too soon before and after eating can wash the food out sooner, and make you hungrier. Set your phone alarm for 30 min after eating and wait until it goes off. No sipping! You will find the thirst passes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×