Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was sleeved on April 8 I just weighed myself and I'm down 97.5 pounds!!!!!!!! I've worked my but off literally to get where I am. 4am work outs full time job followed by a 7pm work out. But I feel so great never in a million years did I think I would every take a picture of myself and think I look pretty. It's crazy yes I know but it's true. I am slowly learning to stop beating myself up and learning how to say thank you when someone gives me a complement. I'm so close to hitting 100lbs down I can't wait. Well that's all thanks for listening good night!!!!!!

Pix from the color run in March of this year the other is from a few weeks ago!!

[ATTACH]16347[/ATTACH]

[ATTACH]16348[/ATTACH]

post-55120-13813668406373_thumb.jpg

post-55120-13813668406571_thumb.png

Share this post


Link to post
Share on other sites

I was sleeved on April 8 I just weighed myself and I'm down 97.5 pounds!!!!!!!! I've worked my but off literally to get where I am. 4am work outs full time job followed by a 7pm work out. But I feel so great never in a million years did I think I would every take a picture of myself and think I look pretty. It's crazy yes I know but it's true. I am slowly learning to stop beating myself up and learning how to say thank you when someone gives me a complement. I'm so close to hitting 100lbs down I can't wait. Well that's all thanks for listening good night!!!!!!

Pix from the color run in March of this year the other is from a few weeks ago!!

Wooow!!! You look amazing! How long was it before you felt you had energy to do workout?. I am sooo sluggish and cannot make my self do it. I was severely dehydrated and got 2 bags of fluids and still no energy. I am going on 6 weeks post op. Any suggestions would help. Thanks & congrats!!!

Share this post


Link to post
Share on other sites

Wooow!!! You look amazing! How long was it before you felt you had energy to do workout?. I am sooo sluggish and cannot make my self do it. I was severely dehydrated and got 2 bags of fluids and still no energy. I am going on 6 weeks post op. Any suggestions would help. Thanks & congrats!!!

Thanks I appreciate that!!! Well fortunately for me I just have a very high tolerance for pain and I usually bounce back from injuries our surgery pretty fast. I don't like being held back even when I'm sick I'm up moving around getting stuff done because that's just me. But after the surgery the only real pain I was in was the gas coming out of my body. My boss had this done a year ago and he gave me the best advise. WALK, WALK, WALK WHEN YOUR TIRED WALK, WHEN YOU'RE IN PAIN WALK so as soon as the nurse came in my room the next morning I asked if I could go for a walk she was very surprised but said ok. After the hospital well like 5 days after surgery I started going to the gym. I did mainly cardio for the first 6 weeks. Two times a day. Every day I feel sluggish but I have found that when I work out I am so energized. On those days I'm to tired to get out of bed I so regret it because I'm so tired all day. Also Vitamins really help make sure your takingthem every day. I do everything possible to get in some sort of exercise in. When I'm sitting at my desk I do leg lifts, if I'm laying down watching TV I'll do leg raises. There are so many ways to get in exercise but mostly you have to make a habit of it. I'm so used to getting up at 330am that it's normal for me. I'm normally in bed by now but sometimes that isn't possible. Just stick with it push your self I know how you feel I really do I wad even sick from the dehydration but I hydrated myself and pushed forward. Once I'm on the treed mill and after the first 3 minutes I slowly increase the speed by 13 minutes I'm on about 1.5 miles. Sick with it I promise it gets easier

Share this post


Link to post
Share on other sites

Your post came right on time! The last two weeks I've been getting up at 3:45 and 5am to work out. That is the only time, because I have so many family duties when I get home from work in the afternoons and too.. tired to workout. I needed your inspiration! You gave be a renew energy that this is what I have to do. No pain.. No gain.. Lololol. I was sleeved on July 10th. Working out 5 days a week.. And hoping it will get easier. Thank you for encouragement.

Share this post


Link to post
Share on other sites

You look awesome! Very inspiring:)

Thank you!!!!!

Share this post


Link to post
Share on other sites

You look amazing. Truly beautiful.

Jamie

Share this post


Link to post
Share on other sites

Your post came right on time! The last two weeks I've been getting up at 3:45 and 5am to work out. That is the only time' date=' because I have so many family duties when I get home from work in the afternoons and too.. tired to workout. I needed your inspiration! You gave be a renew energy that this is what I have to do. No pain.. No gain.. Lololol. I was sleeved on July 10th. Working out 5 days a week.. And hoping it will get easier. Thank you for encouragement.[/quote']

That's great I'm glad and how hope that you stick with your morning work outs. Make it a habit and you will notice how it just becomes part of your morning routine. Try and find someone willing to get up with you. My cousin and get boyfriend wakes up every morning and meets me at the gym. After work if they can't make it my best friend is willing to fill in. And on the weekends as well. I am very careful about what I eat I try to stay away anything that has zero Protein. And no nutritional value, keep up the good work stay committed and you will see the results. Remember it's a tool for weight loss not the solution!! :-) good luck and God Bless

Share this post


Link to post
Share on other sites

You look amazing. Truly beautiful.

Jamie

Thank you!!!

Share this post


Link to post
Share on other sites

Wow! I think you're gonna set a record for rapid weight loss! I think the cocci stent exercise really helps. You'll be joining the century club any day now!

Congratulations!

Lynda

Share this post


Link to post
Share on other sites

Wow! I think you're gonna set a record for rapid weight loss! I think the cocci stent exercise really helps. You'll be joining the century club any day now!

Congratulations!

Lynda

Lol I doubt that but thank you!!! :-)

Share this post


Link to post
Share on other sites

Lol I doubt that but thank you!!! :-)

Sorry I meant consistent exercise. Although cocci stent sounds interesting!!

Lynda

Share this post


Link to post
Share on other sites

Sorry I meant consistent exercise. Although cocci stent sounds interesting!!

Lynda

I was scratching my head when I read that wondering if that's what you really meant to write lol don't worry I've done that before. I once posted something I meant to write I swallowed a piece of gum well when I went back and looked at the post I had posted I swallowed a piece of him lol so I understand

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×