Help!

[lynndtt 21]

How many calories are you guys eating at 6 or more months out and still losing weight?

Did your doctor tell you to stay at or under 650 calories a day? I haven't been sleeved yet but that seems low. I am 204 now and was told 950 after i start solids. just seems a little low for nine months out. But if that's what your doing don't fear it will definitely keep coming off. Hang in there !

[ashes304 16]

My doctor hasn't seen me since I was sleeved. Once I was sleeve he told me he would see me in August. So I'm not sure what I'm supposed to be intaking. It's hard staying below 650 because I made a hamburger patty and it was 330 calories without the bun. A Protein Bar is 200 calories. So I don't have much left

[JSCRIMPSHIRE 56]

My doctor hasn't seen me since I was sleeved. Once I was sleeve he told me he would see me in August. So I'm not sure what I'm supposed to be intaking. It's hard staying below 650 because I made a hamburger patty and it was 330 calories without the bun. A Protein bar is 200 calories. So I don't have much left

What kind of meat were you using?? And could you eat the whole thing? If you will get extra extra lean ground beef it will help- or at least it has less fat.

[ashes304 16]

What kind of meat were you using?? And could you eat the whole thing? If you will get extra extra lean ground beef it will help- or at least it has less fat.

I'm not sure what it was, something from Walmart and no I couldn't eAt the whole patty. I don't eat them with bread either.