Fat burning tricks...

[No game 14,436]

Yep, some may have had their funny bone taken out also! I wonder if that cost extra????

[nursepez 152]

Yep, some may have had their funny bone taken out also! I wonder if that cost extra????

BC/BS of Maryland doesn't cover funny bone removal...I have to go out-of-country for that. Still have my LOL.

[aroundhky 1,174]

My apologies if I took a post too seriously. I for one like to pride myself on having a sense of humor and hope to get the same in return. So I’m sorry for temporarily losing my “funny bone”. I read a post that seem to give me no indication that something was said in gest (no smiley faces, no LOL acronym, etc) and since we seem to be bombarded by constant political bullying from all directions these days, I made the assumption this was one of those instances. Please accept my apologies and I’ll try to stay away from message boards on Monday mornings. Being hungry used to make me most grumpy…..now being sleepy on a Monday morning has moved up to the top of the list in making me irritable. Sorry bout that.

[maharet111 544]

My apologies if I took a post too seriously. I for one like to pride myself on having a sense of humor and hope to get the same in return. So I’m sorry for temporarily losing my “funny bone”. I read a post that seem to give me no indication that something was said in gest (no smiley faces, no LOL acronym, etc) and since we seem to be bombarded by constant political bullying from all directions these days, I made the assumption this was one of those instances. Please accept my apologies and I’ll try to stay away from message boards on Monday mornings. Being hungry used to make me most grumpy…..now being sleepy on a Monday morning has moved up to the top of the list in making me irritable. Sorry bout that.

LOL my post wasn't about you specifically! I just came back to this thread and read several responses haha.

No worries..flash those muscles and we will all forgive you Purely scientific I swear!

[aroundhky 1,174]

LOL my post wasn't about you specifically! I just came back to this thread and read several responses haha.

No worries..flash those muscles and we will all forgive you Purely scientific I swear!

There.....I just flexed for you. Oh no..........I just pulled a muscle! Ice pack please!

[nursepez 152]

That's the ticket...let's just put it all on Monday...the good, the bad and the ugly...lol.

Politics aside...the information in the article is good and certainly worth the read.

Thanks for sharing...and happy Monday (what's left of it anyway...).

[aroundhky 1,174]

I was self pay on my "humerectomy" (funny bone removal). Not sure mine would work on a Monday anyway.......

[No game 14,436]

I was self pay on my "humerectomy" (funny bone removal). Not sure mine would work on a Monday anyway.......

Screw all the excuses and apologies!!!!

Flash us your chest, and all will be fine....

[aroundhky 1,174]

Screw all the excuses and apologies!!!!

Flash us your chest, and all will be fine....

I've got to be careful doing that............I'll pull a pec.

[Fiddleman 4,376]

Modest are you, Around?

[Wls4me 163]

How do you flex after having said "humorectomy"? ????

[Alyjourneys 117]

My apologies if I took a post too seriously. I for one like to pride myself on having a sense of humor and hope to get the same in return. So I’m sorry for temporarily losing my “funny bone”. I read a post that seem to give me no indication that something was said in gest (no smiley faces' date=' no LOL acronym, etc) and since we seem to be bombarded by constant political bullying from all directions these days, I made the assumption this was one of those instances. Please accept my apologies and I’ll try to stay away from message boards on Monday mornings. Being hungry used to make me most grumpy…..now being sleepy on a Monday morning has moved up to the top of the list in making me irritable. Sorry bout that. [/quote']

I agree with you. It wasn't implied as a joke. I've stayed away because I too have read the bullying that goes on here at times. Oh well.

I do thank you for your great humor. You may need to ask for a refund.

[Oregondaisy 2,019]

That is a great article. i always wondered how long I was supposed to rest between sets.

I love strength training. I hate cardio, but I do it. It's great to know how to maximize

the benefits of it.

[maharet111 544]

I've got to be careful doing that............I'll pull a pec.

What is a pulled pec in the pursuit of science?!