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I have a very personal question!



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Just my opinion, but I think younger people with less weight to lose have less of a battle with saggy skin than my 50 year old self. Sure exercise helps and there are perfect examples of VST people here. But I'll take the sagging skin and any plastic surgery if i feel I need it down the line over my former 416 pound self wondering how long i can stand the arms of the chair digging into my thighs at the doctors office.

I am only 28 and exercise 5 to 6 days a week and I still have a ton of saggy skin, so I don't know how much age has to do with it.

Also for me the bedroom is a very scary place, with clothes on I feel amazing and great about the work I've put in to get to where I am now. Get me undressed and alone and it is not the same story, apparently I have body issues I never knew about. Also I am a bit more fragile than I was before so when my husband was home briefly we had to re learn how we could both enjoy ourselves in new ways. It's a fresh start and we all kinda have a new learning curb for our new bodies. Don't give up and don't feel bad. However I would go to the doctor, I struggled with no sex drive severely after having one of my children and it wasn't a hormone thing is was my head having a hard time adjusting to my new rolls in life and new prioritys. The doc gave me some meds to help well I went to counseling to help sort everything out. Keep at it and keep lines of communication open with your partner that way they know what's going on and don't blame themselves.

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I have very little sag, my arms is my only issue. The running has tightened everything else up nicely :D I am leaning toward fatigue being my issue! Even being 6 months out I still have trouble getting enough calories and now I have added running! I am working on getting the calories and the fluids down! That is what I mean by post sleeve life! Eating and drinking have not come easy to me so yes my daily life is still consumed with it. I hope this all makes some sense!

I am 9 months out and still have 1 Protein smoothie everyday and once or twice a week I add in a Protein Bars. Post life is diff for everyone. A lot of people get mad when they hear other complaining this far out about having a hard time eating enough as they are fighting the opposite battle, but that is still a struggle for me. I just came off a month long vacation and I didn't pay much attention to my eating. Most days I was only able to get in about 500 calories when I wasn't really thinking about my eating. This may be a life long issue for me anyways just wanted to let you know that your not alone in that struggle, by the way great job so far!

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I have very little sag' date=' my arms is my only issue. The running has tightened everything else up nicely <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> I am leaning toward fatigue being my issue! Even being 6 months out I still have trouble getting enough calories and now I have added running! I am working on getting the calories and the fluids down! That is what I mean by post sleeve life! Eating and drinking have not come easy to me so yes my daily life is still consumed with it. I hope this all makes some sense![/quote']

When did you start running. I want to run a 5k then work myself up. I will be 14 days out Tom. I am already walking as fast and as much as I can!!

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When did you start running. I want to run a 5k then work myself up. I will be 14 days out Tom. I am already walking as fast and as much as I can!!

I am 6 months post op. I started walk/running about 6 weeks ago. I have completed 2 5k's. I could have started earlier but I was fatigued and honestly just scared to do anything physical. Good luck. You can do it.. Just remember to go extra slow. My run is actually slower than my walk. But a mile is a mile no matter how long it takes to get there :)

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Okay, this is a sensitive subject but I what I will say is we judge ourselves much much much harder then potential partners do. I have a boyfriend who didn't know me when I was heavy. I made a big deal out of warning him about all the ugly skin etc.and it seems it is a much bigger problem in my own mind then his.

So, during the weight loss journey you go through a lot of head games - be patient and let your brain catch up with your body.

You are right! I judge myself much harder than I did 72 pounds ago. I look in the mirror and see every flaw. I didn't do that before! Possibly that is part of my problem.

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I am 9 months out and still have 1 Protein smoothie everyday and once or twice a week I add in a Protein Bars. Post life is diff for everyone. A lot of people get mad when they hear other complaining this far out about having a hard time eating enough as they are fighting the opposite battle, but that is still a struggle for me. I just came off a month long vacation and I didn't pay much attention to my eating. Most days I was only able to get in about 500 calories when I wasn't really thinking about my eating. This may be a life long issue for me anyways just wanted to let you know that your not alone in that struggle, by the way great job so far!

I wonder if it will always be an issue for me?! I just can't handle much food. I try but it just hurts. It is getting better. I actually got down almost 900 the other day. I felt so much better!

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So I don't know if I am the oddball or what..but my boyfriend and I had a very active sex life before surgery and if it is even possible I want it MORE..MUCH MORE..after surgery.

The weight loss is part of it but the thing I love is how much more flexible I am and how we can use different positions and how Tanga panties look on me etc.

I will admit that my boyfriend thinks I have lost my ever loving mind and is sometimes afraid to come to my house lol..but I think a lot of this is mental for me' date=' that I want it more because I feel he desires me more.

Work on getting that food and calories in and Multivitamins too! I am 5 months out and drink one shake a day to recover from work outs but I get in around 130 grams of Protein and 1,200 calories. I have so much energy![/quote']

How on earth do you get in 130 grams of protein daily only drinking 1 shake?!?

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You are right it doesn't matter the speed. It doesn't matter how you start it's how you finish!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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