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I never thought I would complain about ANY weight loss, but I can't help but compare my weight loss with others on this site. I am two weeks out and have only lost 10 pounds. I get in about 90 g of Protein and 600 cal a day which is what my surgeon recommended. I'm 5'10". I feel like doing something wrong especially when I hear about people losing 25 their first two weeks. Also, I get in my fluids and walk 30 min daily.

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Just give it time. The heavier you are the quicker you lose.....so those people probably weighed much more than you.

Thanks, that could be. And I was a slow loser even with my pre op diet so it could just be the way I'm wired.

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I never thought I would complain about ANY weight loss' date=' but I can't help but compare my weight loss with others on this site. I am two weeks out and have only lost 10 pounds. I get in about 90 g of Protein and 600 cal a day which is what my surgeon recommended. I'm 5'10". I feel like doing something wrong especially when I hear about people losing 25 their first two weeks. Also, I get in my fluids and walk 30 min daily.[/quote']

Everyone loses differently. Don't think of how much you haven't lost, but think of the fact that you've lost 5 lbs a week already! I'm 3 weeks out and have barely lost 20 lbs. I lost 30 in my 2 week pre op diet. I had a LOT to lose and that helps me lose a bit quicker, but certainly not as fast as others. It will come off in time and you and I will be here in a year congratulating each other for our 1 year sleeve anniversary and successes! Keep up the great work!

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Your doing great! It will come off. Focus on getting your fluids in and then Protein Shakes. It will happen....... :P

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You're so early out. Trust me things will speed up soon. Try not to stress about it.

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I never thought I would complain about ANY weight loss, but I can't help but compare my weight loss with others on this site. I am two weeks out and have only lost 10 pounds. I get in about 90 g of Protein and 600 cal a day which is what my surgeon recommended. I'm 5'10". I feel like doing something wrong especially when I hear about people losing 25 their first two weeks. Also, I get in my fluids and walk 30 min daily.

It's so hard not to compare. I am absolutely guilty of it and it's incredibly frustrating! Be kind and give yourself a break, especially this early on. I lost somewhere around 15 lbs in my first couple of weeks. Even 3 months out, I wish I was losing more and faster and I swore I'd never get caught up in that cycle. It's something I'm working on.

But if it makes you feel a little better, you're ahead of where I was at at the same stage.

~Kat

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Ha!! I have you beat. I am 1 month out and have lost 7 lbs. Talk about being depressed, Im starting to wish I never did this

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It's so hard not to compare. I am absolutely guilty of it and it's incredibly frustrating! Be kind and give yourself a break' date=' especially this early on. I lost somewhere around 15 lbs in my first couple of weeks. Even 3 months out, I wish I was losing more and faster and I swore I'd never get caught up in that cycle. It's something I'm working on.

But if it makes you feel a little better, you're ahead of where I was at at the same stage.

~Kat[/quote']

Thanks that helps a lot.

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Ha!! I have you beat. I am 1 month out and have lost 7 lbs. Talk about being depressed' date=' Im starting to wish I never did this[/quote']

Hope it levels out I'm sure it will.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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