I was done on June 11 and want to see if where I am and what I am doing is right. They give u all kinds of info, but I'm still not sure if what I'm doing is right. Finding it real hard to get the protein and liquids in that I need. I'm doing about 12ozs of protein shakes a day and and 30ozs of water only. Plus doing some sf pudding with dry milk added in for calories. I'm tired and taking a few naps a day...am I just lazy or is that normal, lol. Where is everyone else?

Can I suggest a really yummy Protein drink...Chike! I didn't think I would be successful because I hated all the Protein drinks until I found it. It's very good and no after taste.

Where do you find Chike?

You have to order it off their website. Just google Chike.

I find it very interesting that different docs give different diets. I wonder why u aren't allowed and shakes after the surgery?

I have NO idea. Clear for 2 weeks then full for 2 months. I'm like seriously am I being set up for failure? This is HARD to stick to!!

I was just wondering the same thing? That's the first I heard someone being on clear liquids for so long and so long for full liquids? Do you have other health issues also maybe? I would think your body would need the Protein right now to heal...but' date=' I'm not a doctor, so what do I know LOL[/quote']

Nope.. He does it to all his patients. I am scared to death to cheat bc of the stern warnings about letting the staple lines to heal & the dangers of getting food stuck.

Wow thats a long time for clear liquids and full liquids..I know I couldnt do it..ive been on full liquids n its hard..try taking seasoned steak with onions n boil it..makes a yummy broth

I was also ever June 11. I've had a hard time getting my protein in. The water hasn't been too bad- but yesterday was the first day to reach 60 oz. I've done broth- which I'm sick of- and Popsicles for the most part. I can't stand the jello- it's still too sweet for me. I've been trying really hard not to sleep all day since I'm going back to work on Monday. I've been trying to do stuff around the house like cleaning and doing laundry and dishes. I finally haven't had any pain pills in 15 hours and I was taking them every 4. The pain pills tend to make me drowsy and sleepy and I don't get to see my son enough, so I'm trying not to take them. Good luck with everything!!!

I was also ever June 11. I've had a hard time getting my Protein in. The Water hasn't been too bad- but yesterday was the first day to reach 60 oz. I've done broth- which I'm sick of- and Popsicles for the most part. I can't stand the jello- it's still too sweet for me. I've been trying really hard not to sleep all day since I'm going back to work on Monday. I've been trying to do stuff around the house like cleaning and doing laundry and dishes. I finally haven't had any pain pills in 15 hours and I was taking them every 4. The pain pills tend to make me drowsy and sleepy and I don't get to see my son enough' date=' so I'm trying not to take them. Good luck with everything!!![/quote']

I discovered Yoplait light Greek yogurt frozen popsicles today. Under 15 grams of sugar and good. I also treated myself to lobster bisque. One week post - opp appt today. Down 14 lbs and all looks good. Start stage 4 next week. Never thought I would be yearning for tuna salad so bad.

I discovered Yoplait light Greek yogurt frozen popsicles today. Under 15 grams of sugar and good. I also treated myself to lobster bisque. One week post - opp appt today. Down 14 lbs and all looks good. Start stage 4 next week. Never thought I would be yearning for tuna salad so bad.

I need to try Greek yogurt. I haven't gotten into it yet. But those definitely sound good. My problem is I'm not a fan of seafood, so lobster bisque and tuna salad don't sound good to me. However, I'm excited to eat tortilla shells next week and American cheese.. I think that'll be my lunch when I go back to work Monday. Ha. Good luck to you!!!

I'm with you! I'm having the worst time! 6-4 sleeve surgery' date=' I can't stomach the Protein shakes, I gag... And not successful on the Water either... Scary!

I hope someone out there has suggestions for me? I just need recipes for healthy broth, and some way to get protein.... B-12 funny that was never mentioned?[/quote']

I still cannot drink water straight -- my stomach hates it but if I cut it with G2 or Mio it's okay. I also couldn't drink Protein Shakes straight so I started cutting them with skim milk to add some protein and make it taste more like chocolate milk than a super sweet Protein shake. If you can handle milk, you can also mix that with powdered milk to get more protein in or unflavored Protein powder.

Happy 2 week post op anniversary. I can't believe how easy things have been. I'm not losing as quickly as I thought I would, but I think that's better so it's not so recognizable when I return to work. I do still get hungry, but not that often and it's not that, 'omg I'm starving' sensation that used to happen. Also, if I don't have a shake near by water will take care of the hunger. I started adding unflavored whey protein to my shakes to boost my protein and now I'm getting 90+ grams a day! Hope everyone is doing well.

I'm three weeks post...was doing great on clear and full liquids....started puréed food and stalled..... Can't lose a thing

Happy 2 week post op anniversary. I can't believe how easy things have been. I'm not losing as quickly as I thought I would' date=' but I think that's better so it's not so recognizable when I return to work. I do still get hungry, but not that often and it's not that, 'omg I'm starving' sensation that used to happen. Also, if I don't have a shake near by Water will take care of the hunger. I started adding unflavored whey Protein to my shakes to boost my protein and now I'm getting 90+ grams a day! Hope everyone is doing well.[/quote']

Happy 2week! I'm there too. I've had little issue, but still working to get my 80+ protein in. Water has been no problem though. Good luck in the future! Lets keep rocking it!

How's everyone doing? I'm still on the liquid diet & not loving it. Lol.

I've been eating some different things. Had turkey and chicken AND pasta. I made protein enriched ronzoni penne with health smart prego and it's fantastic! Full after 2ozs of meat and 1/2 cup of the pasta...very strange to feel that full with so little!

I was sleeved on June 11th. My Dr required 2 weeks of liquid diet, but it could include cream soups and yogurt. After the first 2 weeks I was able to progress to "soft foods". Basically anything not crunchy, no fresh fruits or veggies, no nuts, popcorn or seeds, no bread rice or pasta. But anything else was allowed. The NUT said to concentrate on protein first, and if still hungry then veggies. I am eating almost strictly protein right now. I do 2-6 ounce protein shakes a day, 30g protein each. I have no problem getting my protein. I think because I really like the shakes, and they are only 6 ounces, so easy to get down. I use Isopure low carb chocolate. I do ok with water and other liquids. Not the 64 I should have, but I am close, usually around 40. I eat mostly dannon light and fit greek yogurt, 12g protein each. I usually have 2 of those daily. Then various other foods, turkey meatballs, tomato soup, chili, string cheese, deli turkey, baked fish, tuna salad, egg drop soup. Lots of crystal lite, unsweetened homemade iced decaf tea, sugar free cappuccino mix, hawiian punch sugar free mixes, sugar free fudgcicles. I miss crunchy things, and veggies. I'm not tired at all, but I think everyone is different. I had no problems with energy, even a few days after surgery I was back to normal. I think a lot of that has to do with my being able to get in my protein easily tho.