Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Mine will be 7 days of liquids...not sure if they have to be clear. The nutritionist will give me a weeks worth of food to get me through it. I am so nervous about doing this and failing....I mean I'm fat for a reason. It's not like I have amazing self control.

Share this post


Link to post
Share on other sites

Mine was 2 weeks of Breakfast and lunch shake (premier Protein or other from the list) and dinner no larger than the size of a CD. Last day (today) was breakfast shake and Clear Liquids the rest of the day.

Share this post


Link to post
Share on other sites

On day one of my pre-op diet -- 2 Protein shakes a day and 1 hearty Soup a day (whatever that means exactly)

no caffeine' date=' no anything bubbly (ever again)

I can have sugar free Jello, popsicles, and pudding during the pre-op diet

I can also have sugar free drinks.

Then, 2 days before surgery -- clear liquids only.

Since today is day 1 of my pre-op diet, I have a bad headache today -- I'll probably go home after work and just go to bed and sleep it off.[/quote']

How was your rest ?? That's the same thing I did !

Share this post


Link to post
Share on other sites

Mine is a collection of bariatric items that add up to about 900 cal. We buy them from the dr office. Breakfast is oatmeal, dry Cereal, owlets, or wierd little pancakes. lunch is Soup or Pasta meals. dinner is a prepared frozen dinner type of dinner. Plus Protein supplement Snacks.< /p>

Share this post


Link to post
Share on other sites

Mine starts tomorrow! It is 5 Protein Shakes or bars a day plus 5oz of lean meat and 2 cups of non starchy vegetables and a teeny tiny amount of fat (like 6 almonds worth). The day before surgery I must have a liquid diet for dinner and nothing past 10 p.m.

Share this post


Link to post
Share on other sites

Hi my pre op diet consist of 12 days of 2 Protein Shakes and 1 high Protein meal a day and then 2 days before surgery liquids only

Share this post


Link to post
Share on other sites

Kaiser Fremont (and most other NorCal Kaiser Bariatric Centers) require patients to lose 10% of their weight pre-op. They provide a suggested diet and list of foods.

Basically, it's:

Breakfast

2 Protein

1 fruit

1 milk

0-1 starch

1 fat

lunch

2-3 Protein

2 vegetables

1 fruit

1 starch

1 fat

dinner

3 protein

1 milk

2 vegetables

1 starch

1 fat

With the following info:

Calories: 1200 calories per day

Protein: 70-80 grams per day

Carbohydrate: 130 grams per day

Fat: 30 grams per day

Fluid: at least 64 ounces per day

• Practice principals of mindful eating

• Eat at least 3 meals per day; no snacking or grazing

• Drink at least 64 oz of decaffeinated, non carbonated Fluid per day (8 cups)

• Eat slowly (one bite a minute); chew food completely (30X)

• In each meal, be mindful of your portion size

Lynda

Share this post


Link to post
Share on other sites
Guest

Clear liquids the day before surgery, post op is 3 weeks liquids. :/

Share this post


Link to post
Share on other sites

I had a 2 week liquid diet w/2 days clear liquids right before surgery. I lived on Protein shakes' date=' G2 gatorade, Water, broth and Jello. yum yum. lol. I had my doctor take a picture of my liver during surgery and give it to me afterwards because i wanted proof of how pretty it was after I survived that diet![/quote']

That is hilarious and ingenious. Lol. I start my preop diet tomorrow...a little proof at the end would be great incentive! :)

Share this post


Link to post
Share on other sites

I did fairly well for my first day, considering the huge headache I had. Took a benadryl for my allergies, went to bed early, and slept the hunger off.

I was okay this morning when I got up but I have a headache now. Guess I'll pop a couple of Tylenol for the headache.

I can't remember who it was that posted that motivational piece yesterday, but it kept me going. Thanks for that.

Share this post


Link to post
Share on other sites

Today is my 1st day. Slight headache after the shake at noon. Did a 20 min walk at lunch in 100 degree heat (probably not so smart.). So far so good. dinner will be a test since I am traveling and will be eating at a restaurant.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×