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Ab exercises?

fletcherette

By fletcherette, in Fitness & Exercise

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fletcherette    203

fletcherette
Posted

When did you all begin doing serious ab exercises? I'm 3 months out and tried doing crunches and mountain climbers and my stomach hurts, not like the ab muscles but the same kinda pain I had immediately after surgery. I'm thinking I'm not ready for ab work yet but was wondering when everyone else was cleared to?

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Ladydawg2009    39

Ladydawg2009
Posted

hmm..im three months today and was gonna start ab work tomorrow. Now I wonder if I should.

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jensjoy28    351

jensjoy28
Posted

I was cleared for crunches at 4-6 weeks...

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DrmBig4Evr    152

DrmBig4Evr
Posted

I was cleared at 6 weeks and started them at about 2.5 months, it hurts cause Im out of shape, but glad I'm doing them!

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