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protein drinks, and sleeping on my belly



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I am 7 days post-op and having some issues with the Protein drinks. I'm already on my third brand and while it tastes good and goes down with out really settling weird like the others, after 10 minutes it hurts, and makes me feel nasty. Any suggestions?

Also, when can I sleep on my belly again?

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Chike brand banana magic

Sent from my iPhone using VST

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I was sleeved on the 23rd. I feel your pain with the shakes. I'm on my 4th brand already lol.

You can start sleeping on your stomach when it feels comfortable. Some are able to do it the next day and some take a week or 2 weeks to feel comfortable doing it. I slept on mine sat night and woke up an hour later coughing stomach acid. I tried again last night but woke up 2 hours later in pain so I'll give it a few more days before I try it again.

Good luck!

Sent from my iPhone using VST

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I'm 3 1/2 wks out and still can't sleep on my side - haven't even tried sleeping on my belly yet because it's so uncomfortable on my side. :( I'm a side sleeper and sleeping flat on my back hurts my lower back, so I'm still sleeping at an incline! I'm getting used to it now, and maybe that is what keeps me from having reflux issues? Not sure... but like Will said above, everyone is different. For me, I have a big gut, and with as much as it moves when I do anything, I think that's what keeps me from feeling healed 100% at this point. I can do anything, but I do get some dull aches and soreness when I do too much for too long,

As far as shakes - those gave me gas quite a bit in the beginning. I took gas-x strips to help with that, it helped it settle down better. Nothing gave me gas like the Protein shakes. I've adapted to them now and don't need the gas-x anymore. Since shakes are so dense in Protein even tho they are liquid, you should really take your time when drinking them - smaller sips and take more time to get through it. I don't have issues with the size of the bites/swallows I take with anything, but the shakes do still require some patience!

Good luck!

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I'm going to try homemade watermelon juice, and add some Protein possibly?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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