Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Sleeved 3/6 and down nearly 44 lbs. getting in my Protein but not so great on Water the past week. I vow to do better! I started taking slow fe Iron this past week but I'm still tired. Taking all of my vites and all of that so I'm kind if confused. I just haven't wanted to exercise the last week or so either. Any ideas?

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I'm not sure how I can help because I am in the same situation. I was sleeved on 3/30 and am down 42lbs. I am so tired all the time. I have no energy to make it through the day. Any advise would be helpful.

Share this post


Link to post
Share on other sites

From what I've read, hydration is reallllly important! It MIGHT play a part?????

Share this post


Link to post
Share on other sites

I agree with Arts137...I've heard hydration is super important for feeling energy.

Share this post


Link to post
Share on other sites

It's all about the Water. I felt the same way 3-4 weeks out. Someone on the forum suggested I increase my Water consumption and I noticed an immediate difference in two days. Yeah, it's hard to think about drinking 64 ounces of anything but it makes a difference. I just keep a bottle of water or G2 Gatorade (watch the carbs) with me at all times. The new water enhancers by Dasani, Crystal Light and yes, even Kool-Aid, or great ways to get flavor without calories or carbs.

It's weird...I drink so much Fluid, yet I don't make frequent bathroom stops as you would normally think. But I definitely have more energy.

Share this post


Link to post
Share on other sites

Three weeks out and I haven't missed a day without a nap. Not one. I will take the advice and take in more Water, since I think I have been light in this regards. Thanks for the comments.

Share this post


Link to post
Share on other sites

It's internal drive too. Just make yourself get out and do something. Take a buddy if it would help. Maybe try something different, like Water aerobics, trampoline aerobics, etc.

Share this post


Link to post
Share on other sites

I will definitely work harder at the fluids! Thank you!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I am also in the same boat...I only have a few sips of Water a day and probably no protein..I hardly get hungry and when I do I have no energy to eat..I'm 35 pounds down was sleeved April 8th...I haven't been to the gym because I have no energy but know I have to start ASAP so that I don't get much loose skin.

Share this post


Link to post
Share on other sites

Im having the same problem but i know it's because of my Water consumption. im only getting in about 40oz per day and im nearly 5 months out! i was also told to incorporate Vitamin B12 into my dailys. i wasnt doing that before.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×