Jump to content
×
Are you looking for the BariatricPal Store? Go now!

By my calculations



Recommended Posts

I looked back over my online food tracker at my weight loss; by the time I set up my tracker I had already lost 24 lbs since surgery 5 weeks prior (20 of those lbs were in the first 2 weeks post-op btw), but I just now decided to look back at the bulk (ha ha) of my weight loss and calculate on average, how much weight I lost during my steadiest era of loss. in 13 weeks I lost 50 lbs which averages out to about 3.8 lbs a week, that was from the end of month 2 post-op to the start of month 6. It seems no matter what the F*** I do, no matter how morbidly obese, no matter how faithful and perfect a patient I am, I am one SLOW A$$ EFFING LOSER. -.- *cough* sorry about that, little peeved ...

Even when I still weighed in the high 200's (260s), and was eating 600 calories a day with only 20g carbs, I STILL, was only losing a pound every couple of days.

So, has anyone else done calculations like these? How much did you lose, which period post-op, and how much were you eating?

Share this post


Link to post
Share on other sites

Oh yeah, I'm a big time tracker. I keep excel spread sheets and try to predictive analysis, lol. It's all futile. I lose on the slow side too, which is exactly how I got in this predicament. I would go on a diet, be MISERABLE, lose a pound or two after a few weeks, and just give up. Now that I can't just give up, what I've learned is that time marches on either way, and I do still lose, sometimes faster than I thought. Also the incessant tracking has shown me that while I think I'm not losing much and have periods of no loss, really a lose a pound or two pretty steadily. Once in a while I see a bigger loss, and sometime 0, but the trend line is going in the right direction. I feel like ranting today because I haven't lost anything in 6 days. I'm at a weight I haven't been able to get below in 25 years, so I figure I might be stuck a bit. You can see my monthly stats below.

Share this post


Link to post
Share on other sites

I am not post surgery, and it REALLY helps to hear the struggels so I can wrap my head around them.

I kinda think (hope) that it'll be like the pre-op preps. Seemed SO LONG at the start and so quick now that I have a surgery date. This time, I will not weigh myself often. I'll just 'do the stuff I need to do', and watch the belt loops... I can get too wrapped up in data. PS, I'd take a 4# loss a week for darned sure!!!

Share this post


Link to post
Share on other sites

Yeah, um, that 3.8 pounds per week loss was, if you read my post fully, was during the height of the honeymoon period, I haven't seen loss like that since and comparatively speaking, it's pretty slow for a VSG honeymoon, where people typically lose 50 lbs in the first 3 months not nearly 6.

MichiganChic, it wouldn't let me click on your stats, could you just tell me?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×