Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Now that I'm finally starting to lose weight I am very happy. I'll be 6 weeks on Wednesday. I know everyone goes through a mourning process and everyone that's much further out says they can eat anything just in smaller quantities. I never thought I would grieve my changing relationships with food, but recently I find (especially when out to eat with my family) that I'm frustrated. It's as if my brain wants to continue to eat more, but my body knows it's reached it's limit and I immediately stop (because I've made the mistake a few times of taking one bite too many!)

At what point does your brain catch up to your stomach? I can get in 3 or 4 bites of something and have to stop. My 5 year old can eat more than me!

I struggle with what to eat and what my sleeve can handle. I'm supposed to transition to regular food as soon as I feel ready, but I continue to stick with softer foods. Sometimes I eat something and my sleeve does fine and the next time I try it my sleeve doesn't tolerate it as well. My sleeve has been extremely temperamental and I'm jealous of those that can tolerate anything and seem to have a sleeve of "steel". I should've known this would be the case as I have IBS and am lactose intolerant so my stomach has always been on the sensitive side.

I guess my question is to those of you that had temperamental sleeves exactly how far out were you when you felt things start to become easier?

Share this post


Link to post
Share on other sites

It was 6 months before I could say things felt "easier" going down. But you have to know that it is a combination of my stomach's tolerance of foods AND me changing my eating habits. Meaning, I chew more, take smaller bites and put my utensil down in between bites. Today, at almost 2 years out I can have issues if I don't follow any one of those 3 things. Bottom line for me was learning NOT to inhale my food anymore. It is a hard habit to break. I love food and I love eating. Sleeve hasn't changed that, but it is helping me form new habits.

Share this post


Link to post
Share on other sites

I am now a month out and can finally eat scrambled eggs. When I take just one too many bites of something, I really pay for it and remind myself not to do that again! It's a trade-off. You decided to do something to end your cycle of weight loss/weight gain. For me, the sleeve will prevent me from falling off the wagon like I have done my whole life. Falling off the wagon wasn't just a meal, a day or a pound...it was weeks and 20 pounds! I don't miss what a can no longer have and am happy that the sleeve makes the choices so I don't have to. It gets rid of the temptation because I know if I tried to eat that cookie or cake or bread I would pay for it miserably! Good luck.

Share this post


Link to post
Share on other sites

I Think you just need to be a bit more patient. You most likely will be able to eat most anything but give it time. I'm almost 8 weeks now and things are improving everyday. I am not rushing things though, baby steps. Perhaps you are eating to fast or you are taking big bites? Just throwing out thoughts to help you through.

Share this post


Link to post
Share on other sites

I take small bites and chew as much as I can. I try to slow down (this is the hardest change for me-I never realized how fast I must have eaten Pre-surgery! Part of my issue of being uncomfortable is acid reflux. I'm on Protonix, but it's not cutting it anymore even after doubling it to twice a day. I see my surgeon tomorrow and will ask him to give me a prescription for something else.

Share this post


Link to post
Share on other sites

Yikes! Sounds like you have some nasty reflux going there. You are so right about slowing down though, that is one tough habit to break! Chewing a ton has come easier with time though.

Good luck with your post op tomorrow, hope he can give you something stronger for the reflux, that may be a big part of the tempermental tummy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×