Plateauing a Week Earlier than Usual
- Replies 1
- Views 390
- Created
- Last Reply
Top Posters In This Topic
-
BlessedBeyondMeasure2012 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Pretty sure I hit my 3 week stall a week early. I'm thinking it has something to do with me losing 20 lbs on my pre-op diet + 18 lbs the first week and a half post-op. I'm averaging between 59 and 77 grams of Protein per day and getting in all of my fluids (60+ oz), so I'm pretty sure that's not it. I haven't even started pureed or soft foods yet, just liquids. And, for me, that is Protein shakes, Water, and an occasional 12 oz bottle of G2. I'll have Soup broth a couple of nights a week if I'm feeling it.
Any ideas on how to break it? I'm pretty sure this has been posted several times, but I can't seem to find the post.