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Loosing stopped! How to get motivated



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Hi there I'm new on this site but so glad I found it. I am a Texan as well and live 20 miles east of Dallas across the lake in Rockwall. Iam 17 months out started my journey at 313.5 and got down to 216 almost a 100 pound loss. While I have been happy with my sleeve. I am starting to feel like my old fat self again. I'm at a stall which I am sure is based on my lack of excercise, and watching my calories like I use too. I am up to 219 and scared to death I'm headed the wrong way. Just wonder if there is anyone out there that like me is starting to feel out of control again? Hates hates hates to count calories and diet, and who does not get a lot of excercise. Are you loosing or stopped? Would love some feedback--

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Hi there and welcome. I live in Mesquite and am in Rockwall 3 nights a week at the Rockwall Indoor Sports Expo. We're neighbors:)

I'm pretty new to the sleeved life but like you I despise counting calories and my exercise habits could use some improvement.

I'm not in the position to offer advice but if you are lacking in the exercise dept you are gonna have to get the calorie intake under control. You have come too far and lost too much weight to let this go unchecked. Doesn't it suck that our relationships with and feelings about food will never truly go away? I hate that! You know what to do - mind your eating habits. I'm so happy to have a sleeve neighbor. If you'll send me a private message I'll give you my email address so we can keep in touch.

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I'm right there with you! Approaching my 1 year surgiversary and haven't lost in months. It seems I'm permanently stalled! I need to exercise and I need motivation.

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I've just passed my 1 yr mark and have only lost 55lbs. I have been stalled since 8 mos out. I started at 265, am currently 210. I have gotten back up to as much as 215, and down to 205, but it fluctuates all the time but never get lower. I joined a gym and started paying for a personal trainer in March, and though Ive lost 5" in the last 6 weeks, I have only lost another 4lbs. I have a lot going on in my life and am seriously stressed out. I KNOW thats why I have been making absolutely TERRIBLE food choices. Whats really freaking me out is that I can eat A LOT now. Its almost like I never had the surgery. I feel like an epic failure at this. One good thing, tomorrow I will weigh in for a contest at my gym. Part of the deal is, you have to go 3 times a week for 3 months to continue to be eligible, and theres a lot of money to win, lol, so I hope thats going to give me motivation. Anyway, you are not alone and I'd like to keep in touch to see how youre doing. :) Good luck to you!

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    • Doughgurl

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      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

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      · 1 reply
      1. LeighaTR

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