Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One Month post op and "The Thing".



Recommended Posts

I am one month post op today. Yay me! Life is so good! Surgery and recovery have been ideal. Did 3 weeks of liquids and 10 days so far of soft foods and learning how to treat my new tiny tummy. I have been good to it thus far by following my post op diet to the T. My new tiny tummy has in return, treated me exceptionally well. I believe we are going to get along just fine.

My stats after one month are 13 lost on pre-op and 17 lost since surgery. Again, yay me!

Now for "the thing" My stats are NOT the most important thing!! WTF?? I didn't see that one coming! At all!

I have not lost a single pound in over 10 days. I know by the million and ten OMG! I'm 3 weeks out and hit a major stall what is happening to me my surgery didn't work threads that the chances of my scale getting in on that action was was pretty high and sure enough, my scale is determined to be the life of that party. This too shall pass.

What I didn't see coming was "the thing". During this adjustment of not losing weight, my way of thinking has taken on a life of it's own. It did not freak out, didn't run for the nearest Taco Bell or Margarita with Mexican food. Every time I stepped on the scale it would say your body is going through a huge adjustment and it will catch up. Be patient. I would step off the scale shrug and think yep, still adjusting. No big deal. Maybe even a good thing? I have made huge changes and I am still adjusting to them, so to be fair, my body needs time to adjust as well. I am listening to my body, giving it what it needs and it won't fail me. I know this now. I have never known this before. When did this happen? I don't know but it is coursing through me and I plan to never let it get away.

One month out and I feel different. I physically feel better, I know I look better, but most importantly, my outlook and new knowledge feel so powerful and I know that I am in control. It may take my body longer to get to the healthy weight that it needs to be but "the thing" is, it will get there. I know this to be true now. Finally.

Share this post


Link to post
Share on other sites

Wow. This really touched me. I hope that I can recall these words and utilize your thoughtful revelation to firm up my own resolve that this time things will be different. Thanks for telling us about "the thing". :)

Share this post


Link to post
Share on other sites

Thanks so much for posting this. I needed to read it. I am also one month out today. And I really am trying to keep a good attitude about the stall I am in. I have lost 19 since surgery with a total loss of 43, so I know that my body need to adjust. Today I took my one month pictures and I can see a difference, it's not a huge difference but it is there. AND I took my meansurements and I am down 10-3/4 inches. So these are all good things. I am only letting myself weigh once a week but it was the same as it was at my 3 week mark. I guess I just needed to see someone else put it into words. Although I will admit that even though I'm not completely freaked out it would be really nice to see the scale start moving...LOL :unsure:

Share this post


Link to post
Share on other sites

If you search "stall" on this site, you will probably see that almost everyone stalls at the 3-4 mark. Some for 1 week, some more - I was 3 weeks... and handled it the same as you. My body had been through an assault - even with no complications - liquids, surgery, soft foods... I switched to 1/week weighing as well. Since the stall I have lost consistently from 1-2 pounds a week. I am totally good with this! The stall will end and you will continue your journey to health!

Share this post


Link to post
Share on other sites

If you search "stall" on this site, you will probably see that almost everyone stalls at the 3-4 mark. Some for 1 week, some more - I was 3 weeks... and handled it the same as you. My body had been through an assault - even with no complications - liquids, surgery, soft foods... I switched to 1/week weighing as well. Since the stall I have lost consistently from 1-2 pounds a week. I am totally good with this! The stall will end and you will continue your journey to health!

Yes, the 3 week stall seems have more posts than any other subject so I was not surprised at all. It's just good to know that it will pass and the journey will continue with or without the scale's approval. That is a beautiful thing!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×