Does everyone

[NewAshes 232]

Stay away from breads? Is it really that horrible for you? Even if you eat wheat or whole grain?

[Mastiff_mama 171]

Breads fill me up too quickly. Toasted is the best way to eat it. If i have something with bread I remove the top bun and tear away a lot if the bottom. I rarely eat it though. Tried and failed

[Susmcmur 124]

I'm almost a year out and rarely eat bread. I'm a Protein first, fruits and veggies kind of girl now, with an occasional margarita. I have had a piece of whole wheat toast with a little Peanut Butter, now and then. I just skip the bread basket when dining out, because it takes up too much room and I honestly don't care about it any more. I like the crunch of croutons on my salad, and I'll enjoy a slice of thin crust pizza once in a while. You'll find that your tastes and priorities change, and you may not be thinking about bread and rolls and Bagels all the time, anymore!

[NewAshes 232]

Well I ask because I eat sandwiches for lunch a lot and Bagels for Breakfast.< /p>

[SpaceDust 585]

Well, there are options. For example, think about doing a lettuce wrap (when you get that far) - use a leaf of romaine and wrap your meat and cheese and add-ons in that.

[doreen70 268]

I'm nearly 4 months out. I haven't had bread since surgery. I have cut out bread, Pasta and rice. I really haven't missed it. Last night I took a bite of pizza, and panicked-so I spit it out. One of the doctors that I work with is teeny tiny-she doesn't eat carbs. She was excited to tell me she tried Ezekiel tortillas and they were great.

[NewAshes 232]

Is it ok to eat sushi then? ..the only time I eat rice it with teriyaki chicken or sushi.

[wcn1970 239]

Simply put, bread and Bagels have zero necessary nutritional value. Don't waste your time. They raise glucose levels and store fat.