From 213lbs I now weigh 138 lb.. I am 12 lbs below my goal of 150 I would like to gain 10 lbs. any ideas? I never wanted to be really skinny although I am happy with my weight loss

You look great! Try to increase you calories and carbs. Exercising and weight training will also add on pounds in muscles.

You look great! Try to increase you calories and carbs. Exercising and weight training will also add on pounds in muscles.

Thank u

You look amazing!!

Beautiful!

CONGRATS! I think you look perfect just as you are!

You look great. I hope you find something that works for you to get those extra10 pounds. Try and make it healthy.

congratulations....you look fantastic!

Lookin fabulous! Are you working out at all? Wjat kinds of things do you eat? I want success like you've gotten!

Add lots of nuts if you wanna gain! I'd make a lot of nutty energy bars etc. that's if I wanted to gain. Pretty sure ill never want to do that. Lol

You look great! Such n inspiration!

Where are you on the BMI scale? Maybe your where your body wants to be? I dont think you look too skinny - you look great

Thanks everyone!! Last time I checked my BMI still had me at overweight I am going to check again

Lookin fabulous! Are you working out at all? Wjat kinds of things do you eat? I want success like you've gotten!

Add lots of nuts if you wanna gain! I'd make a lot of nutty energy bars etc. that's if I wanted to gain. Pretty sure ill never want to do that. Lol

Honestly I eat alot of seafood and greens.. It's what my stomach accepts. Only exercise is cardio if anything alot of dancing and walking. I don't have much loose skin

That's good you don't have much loose skin

amazing! great job! I am a very slow loser..how many calories do you eat per day? do you do cardio everyday? I want to look great like you

amazing! great job! I am a very slow loser..how many calories do you eat per day? do you do cardio everyday? I want to look great like you

As for calories I'm not sure could be anywhere from 800-1000 I'm in maintenance now. I don't do cardio everyday.