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Things to look forward to Post Surgery?



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ok ok...now that I made my choice and decided to change my weight I have had time to think about some of the things I look forward to after I go through the operation and begin my change in lifestyle. I look forward to learning to eat better, put myself first instead of last, get in better shape, weigh less, laugh more, smile more, buy smaller clothes, look ok tan, be able to swim without a shirt on, and improve my sex life and make it hot! Shallow and silly to some these reasons are, and maybe a little TMI but they are the things that keep me motivated.

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Good on you, we all have different goals mine is to walk and not end up in a wheelchair :)

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No more Spanx. Not having to hide my body from my husband. Sex with the lights ON. Confidence. Energy. Better sleep patterns. No more back aches.

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Pardon my karma sutra, but sex is a million times better. Shopping for smaller clothes is exhausting because "everyone wears that size" but it still feels like a victory! Even your shoe size shrinks! You dont worry "omg, am I going to break this" or "will my butt fit on this". You dont think people judge you on your size anymore, but on how sexy you knew you were before ;) "Why yes, I'd like to try a sample of [food]" doesnt make you double think errrr will people stare at me funny? (++, it serves as a meal early on haha hellooooooo Sams Club Buffet!) That meal at Applebees people scorf down in 1 sitting and are still hungry? Nope.. serves as 3 meals for me! And no more awkward "quarterpounder with cheese, 6 piece nugget, large fry, 2 apple pies, and a large diet coke" orders. (although they will look at you silly when you order a kids meal. Oh well its half the price of a regular meal you wouldnt eat all of!) Oh. And "crap theres a weight restriction!" no more of that! And "does this make my butt look big?" turns into a whooooole nother reason to ask!

Although I would like to say, I thought clothes and accessories would be cheaper. NOPE! Just means I buy more because I CAN buy more variety at those stores I couldnt shop in before ^_^ HELLOOOOOO Victorias Secret!

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I can't wait to go-cart race, go on theme park rides again instead of lying and saying that I'm too scared, sit outside on rickety patio chairs, go to the dollar theater, go to concerts and things in stadiums, fly without fear of being fat shamed or kicked off a flight (I basically want to go to all the places I avoid because of narrow seating), be able to dance all night without sweating so much, destroy my clothes and shoes less often (since my frame stretches my clothes, they develop holes and wear too thin and get rumpled more easily). I can't wait to be treated better by society, and for everybody to accept me for my personality rather than me just being the fat girl. I can't wait to stop getting winded every time I walk or go up stairs. And the list goes on. :)

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A brand new us!

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Good on you' date=' we all have different goals mine is to walk and not end up in a wheelchair :)[/quote']

Same here! The only medical issue that i have is bad knees and poor circulation in my my legs. If i done have this surgery, I think I'll be in a wheel chair real soon.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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