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hello every one this morning 265lbs have a nice day! Also wanted to give a shout, to

penni60 < hello > still did not get it to work! haha...... thank's again for your help.....

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Hello checking in weight was 262 this morning walked 2.9somewhat jogged 3 mile's

last night and hurt left knee! Go figure. Small meal's tell I, can walk with out pain.

Well every one take care God bless you all.

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hello every one! walked three mile's in the morning and three in the evening,

weight was < 260 > I' just love that people are saying I' can see the weight loss in you face. 50 lb total.

I, hope thing's are going good for all of you! Most of all God bless you all.

by taking the weight off we are all helping are self's to longer life better health.

keep up the good work!! John

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No weight loss for me this week stayed the same,

But I am OK with it since I started my montlhy cycle last night.

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I'm in but will have to fight to stay away from the scale...i'm at 219 as of now.

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I have not lossed for several weeks now but just floating around 167.00 to 165.00 But I am ok with that. Cannot wait till the weather warms up here in Colo to go out walking again.

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I have been swaying back and forth from 197 to 195 since I had my port removed last week. I am getting so stressed because Dr gave me a little fill and still nothings coming off. Grrr! I know i know, i'll be patient. Good luck to everyone else!

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Did some biking today! I think I will for a jog I want to be down five pound's this saturday.

weighed in to day at 262....... have a Great day!! Most of all God bless!!

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