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How often do you weigh yourself

For me it once a week on Wednesdays, why Wednesdays I'm not sure it happened that way. If there been a small or no loss its hard not to get on before my next scheduled weigh in but so far I've resisted the temptation.

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  • In the beginning, every morning, crack of dawn, no clothes and after a session with the toilet. Did this until month 5 and entered everything about weight change and why ( if only a hypothesis). This

  • I weigh daily, once when I get up, again before and after a pee, again before and after a poop, when I get home in the evening after work. NO! I'm not obsessing. I just have a boring life.

  • Everyday... but I try not to trip out on it as long as its going in the right direction Oh,I'm also the type to shake the presents under the Christmas tree

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I only weigh myself every two weeks at my doctors office, luckily it's right up the road :-). I have started stepping on my own scale, I may to throw it away....lol

Every. Single. Day....its an obsession.

Every day sometimes twice a day but only "count" weight on same day every week

Everyday... but I try not to trip out on it as long as its going in the right direction :)

Oh,I'm also the type to shake the presents under the Christmas tree :P

I weigh daily. Sometimes twice daily. I know I need to stop, but I can’t!

Once a week :)

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I weigh daily, once when I get up, again before and after a pee, again before and after a poop, when I get home in the evening after work.

NO! I'm not obsessing. I just have a boring life. :rolleyes:

I weigh every morning when I wake up!!

I am 1 week and a day postop and I'm refusing to weigh in until my doc appointment. I refuse to let this to become another addiction!!

Amanda Rae

I weigh daily. When I was in the losing phase, I only tracked my weight on Fridays. One week is too long for me. If the scale creeps up, I cut back.

Lynda

I weigh every day when I wake up. Some days I have a :) and some days I have a :( but I try not to let it get to me. I just keep keepin' on.

I agree I weigh 5 days a week (I'm a nurse so I weigh at work) I don't have a scale at home. It keeps me on track. If the scale creeps up, I cut back. I avoided the scale for months when I was in the 250's- it's easy to be in denial !

I do too weigh when I get up, sometimes after I pee and once after Skinny Sexin I thought it counted it for good Cardio.

Nope I don't have a problem with weighing. Lol

as im still pre-op i do it every second day ive got to keep an eye on it so i can stay in the program

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