How often do you weigh yourself
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In the beginning, every morning, crack of dawn, no clothes and after a session with the toilet. Did this until month 5 and entered everything about weight change and why ( if only a hypothesis). This
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I weigh daily, once when I get up, again before and after a pee, again before and after a poop, when I get home in the evening after work. NO! I'm not obsessing. I just have a boring life.
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Everyday... but I try not to trip out on it as long as its going in the right direction Oh,I'm also the type to shake the presents under the Christmas tree
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For me it once a week on Wednesdays, why Wednesdays I'm not sure it happened that way. If there been a small or no loss its hard not to get on before my next scheduled weigh in but so far I've resisted the temptation.