Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 spin classes and thighs lookin slimmer



Recommended Posts

: ) nsv

post-34615-13813663998488_thumb.jpg

Share this post


Link to post
Share on other sites

AWESOME!! That is great. You look awesome. Wish I had the energy for spinning!

Share this post


Link to post
Share on other sites

thanks! im trying to break my epic long weight loss stall. you can try it, its kind of addictive.

Share this post


Link to post
Share on other sites

I need to do something. Maybe I will give it a shot. I need something to workout the core, because while thighs and butt are looking better, the belly is still hanging around (no pun intended!!)

Share this post


Link to post
Share on other sites

Spin is KrAzY, lol. I have a friend who teaches it, she's addicted. She has to eat over 3000 calories a day!

Share this post


Link to post
Share on other sites

Spin is KrAzY, lol. I have a friend who teaches it, she's addicted. She has to eat over 3000 calories a day!

Whoa, I dont even have time for 3000 calories. I would have to make eating my full time job lol. If it would just warm up here (Chicago) then me and the hubby can start biking. But for now Im getting my workouts from hot yoga and other strength classes. While Id love to do a spinning class, Im not sure I could handle it lol.

Share this post


Link to post
Share on other sites

i still eat my 1200 a day, according to my fitness pal it only burns 500 calpries.

Share this post


Link to post
Share on other sites

well hello tinythighs! ;)t hat's awesome! I bet you feel super strong too! Once I get some weight off, I intend to try spinning again, but for now it hurrrrrrts my hooha to sit on that bicycle seat at this weight. People I've known who got into it really were able to just melt away excess weight. It's on my list of for-sure stall breakers when that time comes!

Share this post


Link to post
Share on other sites

the seat stopped hurting after the third class

Share this post


Link to post
Share on other sites

Spinning is awesome!

I like how you're on the floor for the pic. That's usually where I end up for a while after spinning too :P

Share this post


Link to post
Share on other sites

That is awesome! That is one of my goals to be able to do that!

Share this post


Link to post
Share on other sites

Spinning is awesome!

I like how you're on the floor for the pic. That's usually where I end up for a while after spinning too :P

lmfao, yea the instructor kicked my a$$ today. i was sore after the first class, i felt like i gave birth, but then the second was easier and today i stood up. i am on my fitness pal if you want to friend me :)

Share this post


Link to post
Share on other sites

That is awesome! That is one of my goals to be able to do that!

you will amanda, it took me four months to get the courage up to do it :)

Share this post


Link to post
Share on other sites

well hello tinythighs! ;)t hat's awesome! I bet you feel super strong too! Once I get some weight off' date=' I intend to try spinning again, but for now it hurrrrrrts my hooha to sit on that bicycle seat at this weight. People I've known who got into it really were able to just melt away excess weight. It's on my list of for-sure stall breakers when that time comes![/quote']

i hope it kicks my 5 week stall :( im getting very frustrated

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×