Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I see such mixed opinions on this!

I have always been under the impression that we could not have carbonation because the gas bubbles will expand and possibly stretch your stomach... But I have seen some people say they drink things like carbonated Water daily with no problems with stretching. So is it just that we should stay away from sugary carbonated sodas because of the empty calories or because it will truly stretch out our stomachs?

Share this post


Link to post
Share on other sites

I've read that too, but I'm not going to drink the carbonated beverages just because to do. I would die if my stomach did stretch so I am going to play it safe. No carbonated beverages for this woman! I love my small stomach as it is..... :)

Share this post


Link to post
Share on other sites

I am a firm believer (along with my surgeon) that carbonated beverages do not stretch sleeves. They have not stretched mine. I I am almost 20 months post-op and I drink 2-3 sparkling waters everyday. I don't drink it with food, just between meals. I still have great restriction and have maintained my goal weight with in 5 pounds.

Most carbonated beverages (soda and diet soda) however are not "healthy" that's why I think many surgeons tell patients to not drink them. Its the sugar and the fake sugar that is bad- not the carbonation. If I drank 3 sodas a day I would obviously not be able to maintain a 90 pound weight loss for over a year now.

If someone chooses to avoid carbonated beverages that is their choice. Personally I can't say I will NEVER drink this or eat that... It's just not my style especially when I have no reason not to!

Share this post


Link to post
Share on other sites

Truly, it won't stretch your stomach, because most of the stretchy parts have been removed. You'd have to drink a lot at one time for it to really do significant damange to the sleeve. A lot of RNY patients are told this because the carbonation doesn't really have a lot of area to expand into and can really cause and uncomfortable feeling. My ex had RNY and she could not ever drink a soda, it would just come back up on her. That said many Drs. still float that out there about stretching. To me, soda is just something that I can put aside and not drink, It is full of sugar and empty calories, and diet sodas are full of chemicals and can in some cases lead to additional cravings. I think most Drs. give it a big no, because of these reasons, but tell you that it will stretch out the stomach. I don't plan to try it again, but others have said it isn't a big deal. There are just way to many better things to eat and drink than sodas. (I was a BIG soda drinker pre-op and had no problems giving it up).

Share this post


Link to post
Share on other sites

My Nut explained to me that since our stomachs are so small there is no where for the bubbles to go but up and out. She said some people seem to foam at the mouth as the bubbles try to escape. When I was sick and craved 7-Up she suggested I stir the carbonation out of it. I did and it didn't bother me. Not sure if I'm ready to try it without the stirring. lol

Share this post


Link to post
Share on other sites

its not about stretching the stomach, the ACID itself is bad for the lining of our stomachs

Share this post


Link to post
Share on other sites

According to my surgeon soda is fine. He just suggested everything in moderation since there are a lot of empty calories in soda.

Share this post


Link to post
Share on other sites

I am really not a fan of soda...never have been....but I do like the occasional beer..I have noticed it takes me about twice as long to drink a beer as before the surgery, and I burp a lot from it. No problems with stretching out my sleeve though. Still can only eat about 1/4 to 1/2 cup of food depending on what I'm eating, that is more then 1.5 years out.

Share this post


Link to post
Share on other sites

I don't drink carbonation because I'm a firm believer it robs the skin of moisture and nutrients. That is why I look 40 and not 50 something. :D

Share this post


Link to post
Share on other sites

I can't offer any advise on drinking soda or carbonated bevreages.

I can say that I decided not to bring them back into my diet at all, period. I have been without any carbonated beverages for almost 16 months, and can say that I think it has a termendous amount to do with my controlling my cravings.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×