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Citygrlup@gmail.com for me

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Well it looks like it needs an email address to friend people on Ny Fitness Pal. So ill go first deputy630@yahoo.con

I put your name when it should ahve been mine... sorry blonde moment.

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Ok folks, I downloaded my fitness pal to my ipad since I'm on it more than my phone. My user name is ano3472 and email ano3472@yahoo.com. Deputy awesome job buddy! Keep going!!!

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I am not sure if anyone eats this, but a good source of Protein is string cheese. My nut told me that the Frigo light string cheese is a perfect source!!

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Where can I buy protien shots

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GNC, but they're not healthy and are a horrible source of Protein. They're made of Collegen protein and it's not a good source for bariatric patients.

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Gas pain people...I hear and felt your pain. When it happens..walk, walk, walk and keep walking. It lets the air move...and once you have surgery you'll be forced to sip sip sip if not then the pain will happen because of the air we are taking in.

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Well it looks like it needs an email address to friend people on Ny Fitness Pal. So ill go first deputy630@yahoo.con

You can just put the user name where it requests the email address.

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GNC, but they're not healthy and are a horrible source of Protein. They're made of Collegen protein and it's not a good source for bariatric patients.

True, and they are so gross! I tried about 3 diff ones, tried to hold my nose to get it down since I already had them, but had to toss them....uuughhh

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Yes!! I feel like I'm always tired not getting enough rest sleep seems to be a on as needed basis' date=' but I constantly cat nap all day long! 6 days post op... I'm guessing it only gets worse[/quote']

I took four weeks off from work. I always naped. I am now 6 weeks and I'm back to work fulltime and walking. By 8 pm I am exhausted. I do really well getting in my Protein and fluids.

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Where can I buy protien shots

Walmart sells them! They are nasty but do in a pinch!! I have to plug my nose to get them down and only drink half at a time because the body can only absorb so much Protein at one time!!

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You can just put the user name where it requests the email address.

True. You don't need email. Just user name in email spot :)

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Ugh, i have no idea what possessed me, but it must have been something evil. I just ate a cookie. 1 single cookie and my stomach is mad at me, and said cookie will most likely be making a reappearance. :(

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As bad as I hated to, I upped my calories to try to get out of this 4 week long stall. I'm not going to weigh again until next Tuesday ...that will mark one week. I am hoping and praying to get my body jumpstarted. Many people recommend this and I'm so hoping I actually lose or at the very least, don't gain back any! I will be sure to let everyone know just in case any of you experience a month-long stall...which btw I hope never happens ....

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