Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was sleeved on 2/20 and started soft foods this past Saturday (3/2). I was so excited to get away from liquids only. But wow, I can't eat a thing. I feel like I'm going to vomit right away. Even with apple sauce, I can't possibly chew it, i take very small bites (more like licks), and eat slow. But i feel like it's stuck in my throat and I want to throw up. Did anyone else go through this? I'm worried about my health. I do drink my Protein Shake, but I'm lucky if I get in 350 calories a day.

Share this post


Link to post
Share on other sites

i am having the same problem. I cant even do Protein Shakes they are too thick! I have been eating mashed potatoes made with chicken broth Unjury. It goes down great. I had shrimp salad it went down great. nothing else seems to.

Share this post


Link to post
Share on other sites

I was sleeved on 2/20 and started soft foods this past Saturday (3/2). I was so excited to get away from liquids only. But wow, I can't eat a thing. I feel like I'm going to vomit right away. Even with apple sauce, I can't possibly chew it, i take very small bites (more like licks), and eat slow. But i feel like it's stuck in my throat and I want to throw up. Did anyone else go through this? I'm worried about my health. I do drink my Protein shake, but I'm lucky if I get in 350 calories a day.

Valeries I was having the same problem, you may have to put some time between bite or licks...I had to learn what helps me so I can eat, it will get better. You might have to eat a little more slowly. after about 5 bites I will wait about 5 minutes or more and then continue that seemed to help me with that in the throat feelin. I was sleeved the day before you....Just know it does get easier

Share this post


Link to post
Share on other sites

Use baby size utensils. Put your spoon/fork down between bites. Make sure you are using small bowls and measuring all of your portions.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×