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Cardio exercises without putting weight on foot?



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This is a loaded question.....

I've had some pretty bad ankle pain over the past few months and its stopped me from exercising regularly. I had an MRI last week and I found out that I have tenosynovitis. Im pretty sure that ill have to get a boot on my foot. yay...... :/. Does anyone have any suggestions of good cardio workouts that can be done without putting much weight on my foot? I have defiantly notices that since I hurt my foot, that my weight loss has slowed.

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I have bad gout - swimming is my choice!

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The weight loss center I go to recommends chair exercises. There are lots of videos on YouTube. Specifically on the sparkpeople channel.

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What about recumbent bike? I do that and it takes all the weight from your ankles putting back to your bottom

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