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Hello everyone! I am so thankful to have found this forum! So few people in my life understand what I am going through and it is great to find a place where people understand.

Now I guess I should share my story. I have been heavy all my life and after many failed diet attempts, I decided to pursue weight loss surgery. After a nine month program at a very good hospital in my area and weighing my options, I decided on a VSG. My surgery was January 9, 2013 so I will be seven weeks post op tomorrow. The last few weeks have been a struggle because I seem to be in a stall, which is why I went looking for a support group. I am trying to stay positive but it is very difficult most days. I am hoping that reading all of your success stories will help me feel like this was worth it!

Thanks for listening and I hope to have many conversations with you in the future.

Dina

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Welcome Dina! I am a newbie too as of yesterday! This site is very helpful. Good luck with your journey! :)

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Hi Dina and welcome. You came to the right place. I'm three weeks post op and was in a stall too. I realized I wasn't putting in enough walking so I have added an extra mile to my walk and I walk to the beat of my iPod and I have finally started losing again! Hooray!! I saw my doc yesterday and he told me to do the same. Our body is in shock and still trying to figure out what just happened. Stalls are normal. Just keep plugging away!! you're bound to lose!! Best of luck!

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Hi Dina you are not alone we are all here to help each other. I got sleeved Jan 2nd and I stall for one week and a half and started to come down now. I saw my Dr. This past Friday she told me I was doing great. I lost 25 pounds post op. she asked me if I excercise every day. I told her NO. She also told me most ppll lose 7 to 10 pounds at their 2nd visits. So don t feel bad it will come off sooner or later when your body is ready. I wish you all the best.

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Hello and Welcome!

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Congrats. I had my surgery Jan. 16, 2013. I have had my moments but as long as you remember that this process is gradual and not an overnight miracle than all the puzzle pieces will start to make sense. I am 32 lbs down and truly needed to have this surgery because my methods used in the past were not working. I have had two bouts of cancer I would hate myself if I got rediagnosed because of my weight issues. So plug on and stay focused. Read your labels and get comfortable with your required Protein intake. I am here if you need to vent. God knows I am by myself in this too. That is why I joined this venue several days ago.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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