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10months out down 110#

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Here are some before and after pictures of my honey and I. He didn't have weight loss surgery however he chose to lose weight with me. Pre-surgery we weighed a total of 518 pounds. We are down to 375 pounds. He has lost 88 pounds and I have lost 55. God is good and so is this journey!

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I was sleeved 12/29, down 52 lbs. So far. I'm still a work in progress, as I want to lose another 120 lbs, but hey, it's a start... I'll call this before and during!! Don't mind the crying smile, it was Christmas Day and I was very excited and emotional!!! lol

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You look awesome. Keep up the good work.

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@@Big_Mama what was ur Hw and ur Sw?..... I had my surgery on 22Dec15 an im 10pds behind u I hit a stall for a few weeks my HW was 280 my SW was 260 and Cw 220... whar r u eating an doing?

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@@sweeteyes504 Congrats on your accomplishments so far! That's great! I'm 5'10" my HW was 368, SW was 333, in the before pic I was 342, I did a 3 day liquid diet before surgery. I hit that dreaded 3 week stall, and stalled again last week. As far as eating, I just starting holding down meat after downloading an app recommended on this forum called Eat Slower. A typically day for me would be BF is usually a Premier Protein shake, lunch a small chilli (the only 'meat' I could keep down since week 4) and dinner a quarter of an avocado with a little Evoo and balsamic vinegar. Now that in adding 2 oz of chicken, the avocado slice is smaller, but I still can't eat it all. I'd be lying if I told you I get all my fluids in, I try, but 36 Oz seems to be my max. I have a 16 oz coffee every morning, regular caff, with skim milk too. As far as exercise, my office is very fast paced, so I'm running around there for 7 hours a day, hit the gym after work for an hour for a little more cardio. I just began strength training again on Monday, so I'm at the gym a little longer now. My son does judo 3 x's a week, so on those days, I hit the mini gym at the judo center to do an hour of rowing. Saturdays and Sundays are cleaning and family days, so they are my rest days.

Edited by Big_Mama

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Not even my highist weight on the left on the right 3.5 months post-op.

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@@Big_Mama Water intake is my worst.... I drank a gallon aday b4 sleeve now its so hard 2 get down

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Yesssss @@sweeteyes504, I can't stand the taste of it anymore, more like the aftertaste it leaves in my mouth!! Ugh!!

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