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Happy St. Patrick's Day! ☘

Today marks 4 months since surgery HW 244 SW 223 CW 175!!

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Leaving Las Vegas.

On Saturday we dressed up for a night on the town, just like we do every year. Only this year over the course of the evening men and women complimented me on my cocktail dress or told me I looked beautiful.

What was more amazing was I FELT beautiful. I felt like I could smile graciously and accept their compliments with confidence.

Not because I was the thinnest woman in the room or the most lovely but because I am fighting hard for who I am. I fight hard for mental, spiritual, and physical wholeness and health. I feel strong. I feel wise. I feel beautiful.

I feel like for the first time in two decades my outside is starting to match the inside.

I am more proud of that than the number on the scale any day.

Small decisions lead to big changes in a year.rpost-254405-1458288302388_thumb.jpg

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10months out. 125 lbs down. CW 195

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I have to say that I stalk these before and after pictures! They are a positive motivating force for me. You all look amazing! I can't wait till its my turn to post before and afters!!!

Sent from my SM-T350 using the BariatricPal App

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Edited by Boscogirl

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Ounces away from being down 118 pounds and I feel amazing. I work hard each and every day from waking up at 5:30 am Monday -Friday to workout at the gym, bike rides after work and on weekends, eating healthy and making good choices, as well and attending a weekly support group to connect and keep my head straight. I have a ways to go, but dammit I feel good!!!!

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Amazing results @@Boscogirl !! You are killing it! Many kudos on the hard work.

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@@atontor, txsleeve624,and Boscogirl, you guys look amazing!!! You're all an inspiration!!!

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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