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Damn!!! U look great!! Any advise

Sent from my iPhone using VST

Hi thank you so much. I just followed my doctor & nutritionists guidelines to the T. I also work with a great personal trainer once a week as well as going to the gym4-5 times a week. The elliptical machine is the best machine ever. If I can't get to the gym I always make sure that I do at least a mile walk with some little 2lbs weights right now or work out to some great workout videos that I have and or just put on my music on from my iPhone & doing dancing which has been great.

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Here is what dropping 180 from 360 looks like from a couple months ago:

I am 5'11".

I have increased my lean muscle percentage since the after picture while maintaining about the same weight of 180 lb.

Good luck pre ops! All is possible.

You look amazing Fiddleman. I could not be more impressed or inspired. Can't wait to get back to the gym!

Kristie

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You look amazing Fiddleman. I could not be more impressed or inspired. Can't wait to get back to the gym!

Kristie

Thanks Kristie! You inspire me as well. :) I cannot begin to count all the others of VST that are inspiring! Everyone, keep posting and coming back!

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Sleeved on 9/11/12

Starting weight: 294

Current weight: 191

Fantastic! You look great. Keep rock'n it!!!

Can I ask...how tall are you?

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The first photo was me just under a year ago at my highest weight of about 312 pounds. The second, about a month after my surgery. You can see how much weight I've lost in my face! So far since pre-op, 33 pounds total!

post-59751-13813667122076_thumb.jpg

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Hey look...I found my chin!!! ;)

Wow!!

Sent from my iPhone using VST

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The first photo was me just under a year ago at my highest weight of about 312 pounds. The second' date=' about a month after my surgery. You can see how much weight I've lost in my face! So far since pre-op, 33 pounds total![/quote']

Yay!!!

Sent from my iPhone using VST

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Fantastic! You look great. Keep rock'n it!!!

Can I ask...how tall are you?

I am 5'10 ..now down to 185!

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I am 5'10 ..now down to 185!

I wish I could see a pic of you .. I'm 5'8 and I'm down to 204 but 185 is my goal weight and everyone's like your going to be too skinny

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Pic of me before surgery for and then a month ago during my wedding festivities...(@around 188)

HW: 294

CW: 185

GW:170

post-38535-13813667123357_thumb.jpg

post-38535-1381366712648_thumb.jpg

post-38535-13813667125891_thumb.jpg

post-38535-1381366712519_thumb.jpg

post-38535-13813667124581_thumb.jpg

post-38535-13813667123926_thumb.jpg

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I wish I could see a pic of you .. I'm 5'8 and I'm down to 204 but 185 is my goal weight and everyone's like your going to be too skinny

Just posted new pics.

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