Hey everybody I m almost 7 months out my last weight nd for about a month now ive been 207 this is really discouraging me I need help someone plz help me get off this stall my doctor said I have to be 140 or less thats seem to be gettin hard. My startin weight last march was 316 nd on surgery day I was 287 so im down 109 plds. So body is trippin this is me the otha day dont mind my hair

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Someone plz give me some advice plz.

I like to eat fat free Greek yogurt' date=' low fat cottage cheese, string cheese, beef jerky, refried Beans with cheese, shrimp cocktail, tilapia, turkey meatballs, lunch meat. Is that too many choices [/quote']

Thank you nd no its neva too many choice honey u gotta have enuff to choose but I eat l that but the turkey meatballs(gottatry)nd refried beans wit cheese but I do eat bean nd beef burritos... nd wat I had today was oatmeal for Breakfast Protein drink for lunch nd a lunch meat sandwich nd a little bit of chips... nd Water all day nuffin else otha then Protein Drink I just really hopes this turns around for. I hate to feel like a failure

Congrats on ths 109

Congrats on ths 109

Thanks wish the rest will come off havent lose nuffin in over a month major stall.