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Has Anyone Had Trouble WithProtein Shakes?



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I've tried all Brands and types. Every single one makes me sick. At first i thought it was whey but i tried plant, soy, egg white. I was able to keep the egg white down one time but i had to mask it with a lot of fruit and juice and it still tore my stomach in knots. Has anyone else had problems with Protein and did you ever come up with a solution?

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Could it be lactose?

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No i tried Lactose free and that's why i tried plant Protein with Water. But thanks for the response

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Are you post-op?

How far out?

Have you tried premier Protein shakes?

Also if you're out far enough you can add it to some warm coffee.

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I don't use Protein Powder at all. I can get my Protein in with drinking skim milk and my food. I track it on MFP. I am supposed to get 50-60 grams a day. I do use carnation sugarfree instant Breakfast and that mixed with a cup of skim milk is 13 grams of protein.I seem to be the only one on here that goes to a doctor that does not recommend using protein powder.< em>

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Less of me I'm pretty much done trying different types as it hurts too much to throw it up and I'm almost 10 weeks out.

KristiKay i will give that a try

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My NUT said when I get to the real food stage to eat food vs drinking shakes. She said wean yourself off of them asuch as possible.

Mary

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Ah ok I didn't know where you were post op... I can't see profiles from my phone.

Sorry I couldn't be of any help. Hope you start feeling better soon and find something that works.

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Have you tried Isopure? It is clear and fruit flavored. One bottle is 40 grams Protein. I mix a little into my crystal light throughout the day. I HATED Protein Shakes, they made me gag! Until I tried the vanilla Premier Protein mixed with coffee.< /p>

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unfortunately Isopure was the first one to make me sick but thanks for the post

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Premier Protein that comes already mixed is the only one that doesn't make me ill.

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Nate

Did you try the Isopure shake or the clear drink?

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I'm also one who has trouble with shakes. For a while I was tolerating GNC's pre-mixed Total Lean, but after my recent bout with norovirus, I can't even handle that any more. They were tolerable, now they're cloyingly sweet and just leave me feeling icky. I had an Atkins vanilla shake tonight (I'm back on only liquids for a bit) and held that down okay.

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