Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has Anyone Had Trouble WithProtein Shakes?



Recommended Posts

I've tried all Brands and types. Every single one makes me sick. At first i thought it was whey but i tried plant, soy, egg white. I was able to keep the egg white down one time but i had to mask it with a lot of fruit and juice and it still tore my stomach in knots. Has anyone else had problems with Protein and did you ever come up with a solution?

Share this post


Link to post
Share on other sites

Could it be lactose?

Share this post


Link to post
Share on other sites

No i tried Lactose free and that's why i tried plant Protein with Water. But thanks for the response

Share this post


Link to post
Share on other sites

Are you post-op?

How far out?

Have you tried premier Protein shakes?

Also if you're out far enough you can add it to some warm coffee.

Share this post


Link to post
Share on other sites

I don't use Protein Powder at all. I can get my Protein in with drinking skim milk and my food. I track it on MFP. I am supposed to get 50-60 grams a day. I do use carnation sugarfree instant Breakfast and that mixed with a cup of skim milk is 13 grams of protein.I seem to be the only one on here that goes to a doctor that does not recommend using protein powder.< em>

Share this post


Link to post
Share on other sites

Less of me I'm pretty much done trying different types as it hurts too much to throw it up and I'm almost 10 weeks out.

KristiKay i will give that a try

Share this post


Link to post
Share on other sites

My NUT said when I get to the real food stage to eat food vs drinking shakes. She said wean yourself off of them asuch as possible.

Mary

Share this post


Link to post
Share on other sites

Ah ok I didn't know where you were post op... I can't see profiles from my phone.

Sorry I couldn't be of any help. Hope you start feeling better soon and find something that works.

Share this post


Link to post
Share on other sites

Have you tried Isopure? It is clear and fruit flavored. One bottle is 40 grams Protein. I mix a little into my crystal light throughout the day. I HATED Protein Shakes, they made me gag! Until I tried the vanilla Premier Protein mixed with coffee.< /p>

Share this post


Link to post
Share on other sites

unfortunately Isopure was the first one to make me sick but thanks for the post

Share this post


Link to post
Share on other sites

Premier Protein that comes already mixed is the only one that doesn't make me ill.

Share this post


Link to post
Share on other sites

Nate

Did you try the Isopure shake or the clear drink?

Share this post


Link to post
Share on other sites

I'm also one who has trouble with shakes. For a while I was tolerating GNC's pre-mixed Total Lean, but after my recent bout with norovirus, I can't even handle that any more. They were tolerable, now they're cloyingly sweet and just leave me feeling icky. I had an Atkins vanilla shake tonight (I'm back on only liquids for a bit) and held that down okay.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×