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Weight loss for 300+ sleevers!



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I'm 5'5-5'6 and weigh 334. Im on my pre op diet now and I plan in being about 320 surgery date.

I'm just curious how fast or slow the weight is coming off for people like me. Do you work out? How often?!

Thanks!!

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I think it just depends on the person and their metabolism rate. I haven't noticed a weight loss yet but I'm not climbing on the scales yet. :) I read about someone yesterday losing all sorts of weight in his first week but he is very active.. I on the other hand haven't been as productiive. Weather is just to darn cold to go out in, Can't find anything to wear that won't bother my incision area,. I get sleepy to quickly etc. I do walk around the house alot waving my arms around like the Nutrionist suggested to release gas from that area. I'm sure you'll do great and Good Luck :)

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I think I'm losing at a fairly good pace. I wouldn't consider myself a fast or a slow loser...

When is your surgery?

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My stats are very similar to yours. I had surgery Dec. 18 and initially the weight came off really fast. I'm 7 weeks out now and have lost 64 pounds.

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I think I'm losing at a fairly good pace. I wouldn't consider myself a fast or a slow loser...

When is your surgery?

My surgery is feb 25th

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I started at 338 & 5'7" and had lost 50lbs by my 10/10 surgery date. I have lost another 58 since surgery. Honestly, any loss is a good loss in my book.

Good Luck!

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My starting weight was 355 I lost 25 pounds during supervised weight loss. 20 pounds during pre op diet. I was sleeved in October and at four months I have lost a total of 56 pounds since surgery. To date I have Iost just over 100 pounds. I'm 5'6".

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And to answer your activity question I work out 5 days a week. Combining cardio and strength training.

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Right before my first surgical consult I was 355, in June, 2012. By surgery (12/11) I was down to 296 and as of this morning I was 263. Initially in my mind I was losing slow after surgery and comparing myself to others. Clearer minds, some helpful words from some vets here and my doctor's telling me to relax an enjoy it. I'm confident I'm doing well. I've been walking and riding a recumbent bike, I got cleared to up my exercise and incorporate weights, and plan to add those in.

Good luck!!

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My starting weight was 390 i am now 342 pre op. My surgery is this friday

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I'm 5'5-5'6 and weigh 334. Im on my pre op diet now and I plan in being about 320 surgery date.

I'm just curious how fast or slow the weight is coming off for people like me. Do you work out? How often?!

Thanks!!

Hey I'm 5'5" to 5'6" depending on how I stand. I started at 311lbs...got down to 298 on my 2 week pre-op diet...I had surgery on January 30th, 2013 and am now 291lbs. I'm not sure if all the swelling has gone down (I have my one week post op appointment with the surgeon in two days). It seems I have been losing 1-2lbs a day and I am not very active at all. I go walking once a day and that is about it. I plan on picking up the pace soon.

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All you pre-ops : you are going to love being sleeved! eventually! You will suffer through a miserable couple of weeks, then get sideswiped by the emotional rollercoaster (I magically transformed from Glinda The Good Witch to The Wicked Witch Of The West every half hour for a few days) but then... ahhhh.... those first tastes of cream Soup - heavenly! and refried Beans - ooooh! hahahaha

Seriously, congratulations and I pray you all have a great journey. I am quickly approaching my 1 year sleeve-versary (Feb. 13) and I am still delighted with myself for getting the VSG.

My highest weight was 360, day of surgery 331, and am now 248. My weightloss has slowed to mostly a stop but that's because I have been dealing with chemo & radiation & surgery and not caring a hoot about weightloss. I don't exercise at all and am really looking forward to joining the YMCA with my granddaughter this summer, God willing - mostly for the pool but I'm sure I'll get involved with other things too.

I thank God I got the VSG when I did - just 3 months before being diagnosed with uterine cancer. It has made all the difference in the world to be 100lbs lighter. I don't think I could have gone through all that I've been through over the last few months being over 300 lbs.

God bless!

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I'm 5'6" and was 331 pounds at my highest weight in mid-2012. I was 316 pounds on the day of my surgery (12/20/12). I have been 297 or 298 pounds (depending on the day, aaargh) since 1/18/13. I am doing everything I'm supposed to do, but I can't break this stall. I've also been trying to concentrate on NSVs instead of what the scale says, but I have been feeling very discouraged and depressed for a couple of days. I know I shouldn't compare my weight loss to others' losses, but that's hard to do sometimes.

Thanks to everyone who posted their amazing progress! Your posts are inspiring and got me out of the dumps today. I'm sure I'll look back on this month and laugh once I'm six months post-op.

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I was sleeved October 5th2012 day of surgery I was 386 today I am 320

Sent from my iPhone using VST

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I'm 5'6" and was 331 pounds at my highest weight in mid-2012. I was 316 pounds on the day of my surgery (12/20/12). I have been 297 or 298 pounds (depending on the day' date=' aaargh) since 1/18/13. I am doing everything I'm supposed to do, but I can't break this stall. I've also been trying to concentrate on NSVs instead of what the scale says, but I have been feeling very discouraged and depressed for a couple of days. I know I shouldn't compare my weight loss to others' losses, but that's hard to do sometimes.

Thanks to everyone who posted their amazing progress! Your posts are inspiring and got me out of the dumps today. I'm sure I'll look back on this month and laugh once I'm six months post-op.[/quote']

I was in the same boat and the only way I can break my stalls is by doing the bootcamp diet that's on this forum some where. It works for me every time

Sent from my iPhone using VST

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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