Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Diet coke



Recommended Posts

So why exactly is diet coke not allowed? I haven't done this but a lady at my church drinks one a day! Lost 100

Lbs a yr ago this month!

Share this post


Link to post
Share on other sites

My doctor said no carbonation for the first 3 months while the staple line healed. I'm 18 months post op and I drink diet coke or dr.pepper 10 every day and haven't had any problems with it. A lot of people on here don't drink carbonation at all though. My doctor said the sleeve can't be stretched but some on here disagree.

Share this post


Link to post
Share on other sites

I just drank too many and I don't want to go back to drinking them- I have a friend that had RNY and she can have one a day now, I think after a certain point you can have them in moderation but if I am going to have something that is not good for me I would rather have a glass of wine or chocolate- Just a choice of what we want I guess.

Share this post


Link to post
Share on other sites

My nutrionist said that since the stomach is smaller now there is no where for the bubbles to go but up and out and can be very uncomfortable. But I imagine it effects everyone differently. I've not had the nerve to drink my ole favorite A&W Root Beer yet lol

Share this post


Link to post
Share on other sites

I made the decision that if I was going to crawl up on a table and let a surgeon cut out my perfectly good stomach, then I would do what it takes to make my self as healthy as possible. So no soda for me. That was my choice and I am committed to it. But it is just my choice and I am not advocating that for anyone else. There are a couple of schools of thought, some being about the bubbles, some being about the chemicals in the soda, some being about studies saying that diet soda leads to other bad eating habits. Soda is no big deal to me anymore and I was a big Diet Coke with Lime and Diet Dr. Pepper drinker. I feel so much better without that in my world now. Like the OP said, a fine glass of wine or a great piece of chocolate now has more appeal.

Share this post


Link to post
Share on other sites

I'm with you on the great piece of chocolate. If I have to pick my poisons let it be a good one lol.

Share this post


Link to post
Share on other sites

I'm really not sure of the reason, I know my doctor says no, never. I wasn't ever a big coke drinker, maybe five or six a YEAR, and it had to be fountain over ice......but I know some doctor's say carbonation is ok after a certain length of time. I agree with what the previous posters said....the bubbles may be uncomfortable and it wasn't a habit and Lord knows I don't need to risk starting a habit I didn't previously have. :) Also, I know that since there is so little tummy left, you don't want to risk irritating it. Aren't soft drinks hard on our stomachs, diet or otherwise? I was at a support group meeting this week and we had a speaker from Whole Foods, she had worked there 14 years and spoke to us for an hour and a half. Labels, what to look for, how we should not believe anything on the front of a box, can or carton.....it's marketing!!! LoL She specifically mentioned how hard sodas are on our bodies and even with diet sodas, our bodies are not benefitted at all with them and in fact, the sodium amount is alarming. If the doctor says no, I'm fine with it, it's not like he said I could never have coffee again, or a medium rare steak!!!

Share this post


Link to post
Share on other sites

Previous to my surgery I drank many diet cokes a day and no Water. I was totally addicted and had been for years. Have not had one post surgery and so glad to be done with carbonation. Now I drink flavored water. My surgery was feb 4th and have lost 54 lbs.

Share this post


Link to post
Share on other sites

My doctor's instructions were no sodas for six weeks, then I was free to try adding diet soda if I wished and if it was comfortable for me to drink them. I'm three months out and I've had a few diet sodas since my surgery and it felt absolutely no different on my sleeved tummy than it did prior to surgery. Personally, I don't believe that sodas are something that is good for ANYONE, sleeved or not, to drink on a daily basis, but I do enjoy it on occasion.

Other reasons why people avoid diet soda:

Their doctor/nut told them to.

It is uncomfortable on their sleeves.

They've turned over a healthy new leaf and soda no longer fits into their new lifestyle.

They avoid artificial sweeteners.

They believe that the carbonation WILL stretch their sleeves.

They see soda as a "slippery slope" and a gateway to other foods.

They see themselves as "soda addicts" and do not feel they can ever consume it in moderation so they feel it's best to avoid it all together.

Share this post


Link to post
Share on other sites

One of my friends stretched his sleeve from Coke. That's enough to keep me away.

Share this post


Link to post
Share on other sites

So why exactly is diet coke not allowed? I haven't done this but a lady at my church drinks one a day! Lost 100

Lbs a yr ago this month!

Remember those scenes from the Alien movies where the parasite rips itself from the host through the chest? That's what Diet Coke does to your new sleeve

True story. <_<

Share this post


Link to post
Share on other sites

Remember those scenes from the Alien movies where the parasite rips itself from the host through the chest? That's what Diet Coke does to your new sleeve

True story. <_<

Thank you Don. I need to believe this so I can quit these damn diet Pepsis!!

Share this post


Link to post
Share on other sites

Remember those scenes from the Alien movies where the parasite rips itself from the host through the chest? That's what Diet Coke does to your new sleeve

True story. <_<

Very true

Share this post


Link to post
Share on other sites

I have sips of cold drinks here and there and I'm 5 months out. No problems here but then again, I'm not drinking much of it when I do have it

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×