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I also found 2 things that helped with liquids and Protein at first. Isopure' date=' which is like Gatorade in glass bottles, got it at Vitamin Shop and GNC. Low calorie, no carb and protein! I also order Special K2O Protein Mix from Amazon, like crystal light only with protein, put some in a big glass of Water and sip all day long!

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does that k20 taste good? what flavor? i gave up on Protein drinks 2 months ago. im 4 months out so i eat a lot of greek yogurt, cheese, and hard boiled eggs. i want a new drink, im just burnt out on chocolate/vanilla crap lol. the liquid stage made me hate to go back to a few things.

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does that k20 taste good? what flavor? i gave up on Protein drinks 2 months ago. im 4 months out so i eat a lot of greek yogurt' date=' cheese, and hard boiled eggs. i want a new drink, im just burnt out on chocolate/vanilla crap lol. the liquid stage made me hate to go back to a few things.[/quote']

The K2O is really good. You can buy it at Walmart or your grocery store. It's where the Protein Bars etc are. I think the flavor is kiwi strawberry and its really good. I like to use that instead of crystal light. Only has 5g of Protein but crystal light doesn't have any.

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thanks, i like crystal light so im hoping ill like this too. see? who says searching the forums during insomnia is a bad thing :-)

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Are you getting in a B12 shot or taking liquid drops? I am supposed to do that and was told it will help with energy too.

Mary

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