I Notices On Alot Of Posts That Along The Bottom You Can Put A Grid With You Weight Loss Progress, How Do I Do This?

Thanks Pugleg

You can get a ticker from Tickerfactory.com.

Using TickerFactory as an example:

1. Go to www.tickerfactory.com

2. Click on Weightloss

3. Select a ticker ruler. Veiw all available by clicking on the page numbers. Once you have selected the one you want to use, click Next.

4. Select a ticker slider. Veiw all available by clicking on the page numbers. Once you have selected the one you want to use, click Next.

5. Select the measure of weight that you use. (pounds or kilograms)

6.If you wish the ticker to show your current weight and count down to your goal weight, select Weight.

7. If you wish the ticker to show only the amount of weight you wish to lose and how much you've lost, (not your current or goal weight) select Weight Change.

8. Enter your starting, current and goal weights, and then click Next.

9. You will now be on the final page with the codes to copy for pasting into your signature line on LBT.

There are a couple of ways put the code into your signature line on LBT. Here is one option...

1. Highlight the text in the bbCode box, leaving off the URL codes. See diagram below:

2. Go to LBT and click on the Quick Links button at the top of the page, select Edit Signature.

3. Click in your signature box and type Ctrl+V to paste it in.

(Ctrl+V or Ctrl+A or Ctrl+C all mean to hold down the Ctrl and specified letter key at the same time)

Another option for pasting the ticker code into your signature line:

1. Highlight and copy all of the text in the url box like this:

2. Go to LBT and click on the Quick Links button at the top of the page, select Edit Signature.

3. Select Edit Signature.

4. Click on the Insert Image icon like this:

5. Before clicking in the box below "Please enter the URL for your image:" hit your delete or backspace button on your keyboard to clear the box.

6. Click inside the box and type Ctrl+V to paste in the copied url. Then click Ok. This will place the ticker into the signature line.

Now click on Preview Signature to see if everything is how you want it. If it is, click on Save Signature