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Not Losing 3 weeks Post-op



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I think something is wrong with me. Sleeved on 12/12 and am only down 10 pounds since surgery. I am only getting in about 1-1.5 shakes a day with about 8 ounces of broth/soup. Could I be stuck because I am not getting enough protein/calories? So frustrated right now! On liquids for 2 more weeks (5 weeks total).

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Please hang with it , your body is still adjusting to the surgery......

after loosing the Water weight I gained from the hospital I didn't loose anything for another 2 weeks . then woosh off 5lbs then a week later another 7 lbs. then stalled again for another 2 weeks then woosh 5 lbs again. I am 3.5 months out and down 80 lbs all together ... so the weight will come off !!

be patient and try to get more Protein and calories in every day. I was doing around 400 calories the first 3 weeks and then up'd it too 600 and now I am 800 calories most days , some days over and some days a little less...

stick with the plan and it will happen

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your on the dreaded 3 week stall. you can search on here and find more info on it. Your body is catching up. Keep doing what you are doing, you will lose again. Also the scales can be your enemy

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I think something is wrong with me. Sleeved on 12/12 and am only down 10 pounds since surgery. I am only getting in about 1-1.5 shakes a day with about 8 ounces of broth/soup. Could I be stuck because I am not getting enough protein/calories? So frustrated right now! On liquids for 2 more weeks (5 weeks total).

I'm right there with you. scale is "stuck" and has been for last three days. I just keep believing what everyone says here and know it will move again. I'm focusing on non scale goals now and have reached several. The biggest was not having to move the steering wheel up in he car in order to get in after my boyfriend drove it!

Hang in there! I'm right there with you!

Sleeved 12/17/12 and enjoying the adventure!

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I hate the three week stall I think I'm in it. It should go week 1,2,4,5,6. Haha

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Yes I am three and a half weeks out and stalled too. Am doing everything I should. Feeling great and exercising every day but no movement on those scales. I do am hoping it will move again soon :)

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Don't feel to bad I am starting 3rd week today (sleeved 12/19) and I am already on the stale for like the past 4 days. So mine started at wk 2. It's sooo frustrating. no cheating and exercising yet no loss.

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Thank you for all the posts, it is so nice to know I am not alone in this. Looking forward to a few weeks from now! See the Dr. and the nutritionist on Monday and am hoping to advance from full liquids to help get more Protein in each day. Keep the vision everyone.

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I'm only 5 days out but I find it no problem at all to get in 600 calories and I could do more but I have to stop in the interest if losing weight. Is this normal so soon after surgery? Most immediate postoperative patients here I see are struggling to eat more than a few hundred calories a day. I'm worried I'm going to stop losing!

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Yep 3 weeks Monday and in a big stall : (

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Don't forget all the fluids they give u in the hospital can make it appear like the pounds are coming off slow. It takes some time for your body to adjust. My doc said sometimes people weigh more right after surgery cause if fluids. U will do great. After a couple wks some weight will come off then u will hit a stall and so on.... I get discouraged too. I'm 5 wks out and only down 20 pre op and 16 from surgery but my clothes are falling off so something is happening!!

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Don't worry. I stalled at 3 weeks too and it lasted almost 3 weeks long. I had been having around 500-600 calories a day and by suggestion I upped it to 800 and that's what finally broke the stall. They suck but they do happen and will happen again. Just have patience and keep doing what you're doing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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