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Setting a new years challange for myself

Sleeved nov 7th. Down 40 lbs. I am cleared by my doctor to have my friend/trainer "kick my ass" at the gym. Which I am totally looking forward to!!

My original goal was to try to loose 11 lbs a month so July I will be at 170 which is my first weight goal. But I know working out builds muscle which weighs more than fat so I am going to concentrate on my clothing. I would love to be a size 10 for summer I am wearing an 18 now down from a 22/24

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    Sleeved on the 11/13 and and ready to kick up my work outs full force I have a goal to lose 3lbs a week so 12 a month or so my goal is 165 and hope by the summer too it's on I am a tight 16 right now and would love to be a 10 that is my dream size lets do this :)

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